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About
What We Treat
Specialties
Patient Info
Health Blog
Contact

Our Team

Physical Therapists

Nicholas Wells
PT, DPT, Clinic Director
Steven Garcia
PT, DPT
Robin Longacre
PTA
Linda Donkelaar
PTA, CSCS
Jeremy Stewart
DPT

1075 S. Idaho Rd., Suite 210
Apache Junction, AZ 85119

Phone:(480) 983-0877

Fax:(480) 983-3172

Monday: 7:00 am – 6:00 pm
Tuesday: 7:00 am – 12 Noon
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 12 Noon
Friday: 7:00 am – 6:00 pm

continuumwellnesspt

Continuum Wellness is committed
to improving your health. Quality of care, good outcomes, and customer service are the number one priorities.

Physical therapy can help make your body stronger!

Physical therapy can help make your body stronger! With therapeutic exercises designed to increase core strength and improve range of motion, you’ll be able to function with less pain and decrease your risk of injuring yourself again.
Contact us today to learn more about our treatment options and schedule your initial appointment, no physician referral required!
#PTtransforms #choosePT #physicaltherapy #painrelief #gethealthy

Happy Father's Day to all of the dads out there! F

Happy Father's Day to all of the dads out there! From our patients to our coworkers, we are thankful for you!
#fathersday

Now that summer is here, we all want to feel confi

Now that summer is here, we all want to feel confident and healthy to enjoy the warm weather! Focusing on the basics of good nutrition is a great place to start: ● Minimize processed sugar and grains.
● Maximize whole grains, fruits and vegetables. ● Consume healthy unsaturated fats, such as avocados and nuts.
● Eat the right amount of protein — at least 0.8 grams of protein per kilogram of body weight.
#intuitiveeating #wellnesstips #healthyrecipe #eatclean #eattherainbow

Need a break from sitting at your desk all day? Tr

Need a break from sitting at your desk all day? Try a wall sit. This core-strengthening exercise can do wonders for your posture and mobility. Simply press your back to the wall while lowering your knees to a 90-degree angle. Hold this position for 30 - 60 seconds. You can gradually increase the time as it becomes easier to hold this position. How long can you hold one for? Comment below and tell us!
#wallsits #wellnesstips #backpain #corestrength #healthandwellness #physicaltherapy #PTtransforms #choosePT

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