Nonsurgical treatment for ankle pain
When you’ve hurt your ankle, it’s important to visit a health care professional for treatment. Your ankles are too important to your ability to move and do the things you love to ignore the pain and wait for it to go away. Ankle injuries are very common. More than two million people each year suffer […]
Manual Therapy and Stretching Prove Effective for Treating Heel Pain
Do you have pain at the bottom of your heel as you step out of bed in the morning? Is your running impeded by a nagging ache in your heel? If so, these are two very common symptoms of plantar fasciitis. Plantar fasciitis is the most common foot pain condition treated by health care providers. […]
“It’s great to have an athlete work on an athlete because she knows what I need.”
“This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing. It’s great to have an athlete work on an athlete bc she knows what I need. Seems like they […]
