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Arthritis

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Three stretches you can use for hip arthritis

Three stretches you can use for hip arthritis

Hip arthritis patients often develop tense muscles in their legs, buttocks and lower back, and these tense muscles can further decrease hip range of motion (ROM) and increase pain.  There are specific stretches that people can do for the muscles affected by hip...

Does physical therapy help arthritis symptoms?

Does physical therapy help arthritis symptoms?

This is a question that many people with arthritis might ask, and the answer is that physical therapy does help many people with their arthritis symptoms.  Arthritis is a problem that affects a huge number of Americans. Medical researchers report that 47% of women and...

Treating arthritis pain without the meds

Treating arthritis pain without the meds

Reducing your ability to lift your coffee cup. Curtailing your ability to play with your grandkids. Preventing you from walking the dog without pain. These are just a few of the everyday effects that arthritis can cause.  While arthritis is commonly believed to be a...