Having knee pain can be a serious problem that drastically affects your daily life. It can make normal activities like playing the sport you love impossible. Unfortunately, the likelihood of developing knee pain is also quite high. In 2012, it was revealed that more...
Blog
Latest Posts
Is the dull pain in my hip arthritis?
You wake up every morning, and there it is: the dull pain in your hip. The pain follows you throughout your daily activities. It’s there while you’re walking the dog. It might even make it hard for you to do your job effectively. Dealing with hip pain effectively...
Is my ankle sprained? Five signs that it is
Ankles. Most people don’t pay much attention to this joint. At least, they don’t until it begins to hurt. It’s usually at that point that you might stop to consider how many common activities rely on healthy ankles. Having a sprained ankle is an issue that can make...
What does it mean when the top of my shoulder hurts?
The answer to this question could be harder to find than you might think. One reason for this is that the shoulder is such a complex joint. Another reason is that shoulder pain is so common. Researchers who have studied shoulder pain reveal that up to 70% of people...
Three conditions that could be causing pain at the base of your spine
Back pain can be a difficult symptom to deal with. Dealing with the pain can leave you physically drained. It can also cause your mood to turn sour. Additionally, back pain can make it tougher to do even little tasks like taking the dog for a walk. As tough as back...
Four benefits of telemedicine physical therapy you don’t want to miss out on
When you’re struggling from aches and pains, you can turn to physical therapy to help you treat them. However, it’s not always possible for people to travel to visit a physical therapist. Events like the COVID-19 crisis or health risks due to your injury or condition...
Is neck pain when looking up serious?
A healthy neck should be strong, flexible and upright. It should be able to support your head and allow you to turn it and look in multiple directions. So, what do you do then when you have neck pain when looking up? Neck pain when looking up can make it difficult for...
How to prepare for telemedicine physical therapy
In some circumstances, it’s not possible or safe for you to leave your home to receive treatment for your aches, pains and stiffness. Circumstances like the COVID-19 crisis or a debilitating injury can make it risky for you to leave your home. However, none of this...
What is virtual physical therapy and should I use it?
One of the most reliable methods for treating pain, stiffness and other issues that affect your body is to visit a physical therapist for treatment. Physical therapists specialize in treatments that help improve the strength of your muscles and structural support of...
Need physical therapy but can’t leave your home? Try in-home physical therapy
When you are suffering from long-lasting pain and difficulty moving due to an injury or condition, you shouldn’t simply accept your fate just because you cannot leave your home. Whether because of the COVID-19 crisis or because it’s too dangerous for you to get behind...