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Physical Therapy: How Manual Therapy May Benefit You

Physical Therapy: How Manual Therapy May Benefit You

Physical therapy helps treat conditions such as joint stiffness, muscle aches and post-surgery recovery. This type of treatment often uses manual therapy to help restore movement and strength to the muscles and joints. At Continuum Wellness, our team of physical...

Sports Therapy at Continuum Wellness

Sports Therapy at Continuum Wellness

Sports therapy is a treatment option that you may want to become familiar with if you play any sport. Whether you play professionally or recreationally, there is always a risk of injury. Sports with high impact and collision rates, such as football, rugby, soccer and...

Athletic Trainers: What You May Not Know

Athletic Trainers: What You May Not Know

When you’re looking for a great athletic trainer, you should look for someone who is dedicated and experienced. Athletic trainers play a very important role in sports. They are responsible for key elements of the game, such as maximizing performance and helping to...

Benefits of Physical Therapy with Continuum Wellness

Benefits of Physical Therapy with Continuum Wellness

Many people who live with pain don’t understand exactly how helpful physical therapy may be for them. No matter how long you’ve been in pain, a licensed physical therapist may improve both your pain and your quality of life. Why Continuum Wellness for physical...

Treating Arthritis Pain Without The Meds

Treating Arthritis Pain Without The Meds

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite...