Lower Back Pain

As more and more people move into office-based jobs, you may be wondering, “Can sitting all day cause lower back pain?” The answer to this question is yes, especially if you have poor sitting posture. Luckily, there’s a physical therapy team that may be able to help...

One of the most common reasons people visit Continuum Wellness each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere...