Olivia Heinz

These 3 fitness trends could land athletes in sports physical therapy

Jun 13, 2022

With the wealth of fitness information available online, athletes now have more resources than ever to help them perform at their best. Nutrition plans, workout routines and the newest breakthroughs in medical news are available at the click of a button. However, it...

4 super exercises for reducing postpartum hip pain

Jun 1, 2022

Your pelvic region is a ring of bones at the bottom of your spine that includes your tailbone, your sacrum and your hip bones. When a woman gives birth, these bones can sometimes take a beating. Pain in the hips is one of the most common complaints of women who have...

Why would you want to find a physical therapist for your painful wrist?

May 16, 2022

When was the last time that you experienced wrist pain? Was it the last time you reached into your fridge and tried to uncap a jar of pickles? Or was it when you came home from work and turned the knob of your front door? If either of these scenarios sound familiar to...

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These 3 fitness trends could land athletes in sports physical therapy

4 super exercises for reducing postpartum hip pain

Why would you want to find a physical therapist for your painful wrist?