by Continuum Wellness | Jan 5, 2020 | Health and Wellness, Back and Sciatica
Lower back pain is extremely common, affecting millions of people each year. Whether it is caused by injury or age-related issues, there is no way to completely prevent lower back pain. This is because our lower backs play such an important role in supporting the...
by Continuum Wellness | Jan 4, 2020 | Health and Wellness
Recurring tension headaches can represent a serious drain on your productivity and well-being. While some people get them on the forehead or the top of the head, another common complaint is tension headaches that develop in the back of the head. If you’re dealing with...
by Continuum Wellness | Jan 1, 2020 | Health and Wellness
The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA?...
by Continuum Wellness | Dec 2, 2019 | Hip and Knee Pain, Health and Wellness
Arthritis in the hip is not curable, but it is treatable. Hip arthritis affects more than the hip and can cause pain down the leg. Every step you take can be a reminder that something is not right. It can affect your ability to walk, climb stairs, participate in...
by Continuum Wellness | Nov 5, 2019 | Health and Wellness
Headaches are an issue that most people are familiar with, but most of us don’t have to deal with headaches on a daily basis. However, other people may be dealing with headaches that seem to happen every day, and these could be a different type of headache called...
by Continuum Wellness | Nov 3, 2019 | Health and Wellness
When people hear the word “arthritis,” most of us picture difficulty with a knee or hip. Other people might think about pain and loss of function in the hands. Far fewer people hear this word and think, “I could get arthritis in my elbow.” But getting arthritis in...