Walking is a necessary part of our day-to-day routines. This is why feeling pain in your feet and ankles when you walk can make even the simplest everyday tasks feel like a burden. There are a number of reasons why you might be experiencing foot and ankle pain when...
If you suddenly feel pain in your ankle, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other...
Most people associate an ankle sprain with playing sports, and that’s understandable. Ankle sprains are one of the most common sports-related injuries. What you might not know is that they are also a common type of work injury. Sprains, strains and tears are the most...
Many Arizona residents go out to experience the state’s natural beauty only to end up in pain. Tripping on rutted paths. Slipping on a slippery trail. Landing wrong when you’re jumping off a boulder. Any of these actions can leave you feeling pain in your ankle. With...
The ankle is a complex structure that can be vulnerable to a number of conditions affecting the joints. It’s easy to injure your ankle, especially if you're physically active. You can easily sprain your ankle from running or jumping. Physical therapists can help...
We rely on our feet to get us around throughout the day, and our feet depend on our ankles for unimpeded mobility. If your ankles hurt, it can make walking uncomfortable and even difficult. If you haven’t injured your ankle, then you probably want to know what could...
If your ankle hurts or makes it uncomfortable to walk, then you’re probably wondering what to do next. The first thing you should know is that your ankle is a complex structure. There are many different conditions that can cause ankle pain. A physical therapist may...
If you experience ankle pain and swelling, it can make getting around difficult. It can be especially debilitating if your ankle pain worsens while walking. Or, if it prevents you from participating in activities you enjoy. Certain conditions that cause ankle pain may...
In many people’s minds, feeling pain in their ankle is synonymous with an ankle sprain, and it’s true that this is one of the most common ankle injuries. However, it’s far from the only issue that can lead to ankle pain every day. Helping you learn why you’re feeling...
It’s a situation that none of us wants to be in. You’ve been walking around normally with no pain, and then you wake up one morning and you’ve developed ankle and foot pain out of nowhere. Developing pain in the foot and ankle is something that you shouldn’t be...
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