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Ankle Pain

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Why do I have ankle pain from running?

Why do I have ankle pain from running?

Running is a great way to exercise while getting some fresh air. Even though running is supposed to make you feel good, especially due to the endorphins it can release, that’s not always the case. For some people, running can cause ankle pain that reduces the joint’s...

3 causes of sudden ankle pain without an injury

3 causes of sudden ankle pain without an injury

If you suddenly feel pain in your ankle, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other...

When can I go back to work after an ankle sprain?

When can I go back to work after an ankle sprain?

Most people associate an ankle sprain with playing sports, and that’s understandable. Ankle sprains are one of the most common sports-related injuries. What you might not know is that they are also a common type of work injury.  Sprains, strains and tears are the most...