Shortening your recovery time for a sprained ankle — help for patients in Gretna, LA
Whether you twisted it while jogging or rolled it on the basketball court, a sprained ankle can take you out of action quickly — and keep you there. Often, people who are recovering from a sprained ankle are among the very active, or worse, they work physical jobs that require standing and moving. In these […]
What happens if you don’t seek therapy for a sprained ankle
Have you recently sprained your ankle and are questioning why your doctor is recommending physical therapy? Physical therapists are licensed health care professionals who provide natural treatments for injuries like sprained ankles. They are experts in musculoskeletal injuries and have extensive knowledge of how to help your body heal and regain strength after an injury. Physical […]
Three reasons for ankle pain from walking with no swelling
Ankle pain is fairly common, but most people expect to have a sprain or a fracture when their ankle hurts. If you have ankle pain from walking but no swelling, you may be stumped about the cause of your symptoms. Here are three ankle conditions that can lead to pain during movement but not cause […]
Three tips for treating arthritis ankle pain at night
According to the Centers for Disease Control and Prevention (CDC), about 23% of Americans have some type of arthritis. This issue can easily affect your ankle, and the pain it causes can seem worse at night. Your ankle arthritis pain can even keep you from falling asleep or staying asleep. Fortunately, there are options you […]
Three physical therapy-based ankle injury treatment benefits
People who are active and who play sports can be at greater risk of an ankle injury. In fact, Massachusetts General Hospital estimates that there are about 1 million ankle injuries every year. If you or someone you know has recently injured an ankle, you might be interested to know that physical therapy can be […]
Two rolled ankle treatment methods to ask for in Harmony, PA
A rolled ankle is a type of ankle sprain that many people in Harmony, Pennsylvania, have had at one time or another. After all, many people in this area use sports as both recreation and a fitness tool, and this type of injury is especially likely when playing amateur sports. It can also occur during […]
How long can it take for your ankle sprain to heal?
Spraining an ankle is a common injury that causes ankle pain, but you may not be aware of just how common it is. An article published by Massachusetts General Hospital (MGH) claims there are about 1 million ankle injuries every year. Of these injuries, the article reports that 85% of them are ankle sprains. If […]
Can walking on a sprained ankle make it worse?
Yes. That’s the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury. In turn, this can prolong pain and cause problems in other areas of […]
How to get the ankle pain treatment you need in Warrenton, MO
Persistent ankle pain can be frustrating, whether you’re an athlete looking to get back in action or someone looking to get through the work day. While many ankle injuries heal in a short period of time with the old standbys of rest, ice, compression and elevation, more involved ankle pain treatment may be needed for […]
Ankle pain treatment methods we use to help patients in Mattawan, MI
Whether it’s an Achilles tendinitis flare-up, arthritis or a fracture, ankle pain can be a particularly debilitating issue to deal with. After all, we use our ankles to complete nearly any task that doesn’t involve sitting. If every step is painful and you can’t do your job with crutches or other aids, ankle pain can […]
Treating ankle pain with physical therapy in Winterville, NC
There are more than one hundred muscles, tendons and ligaments in the human ankle. These along with the dozens of bones and joints make the ankle one of the most complex musculoskeletal systems in the body. Ankles are also under considerable stress as they are relied on for nearly every physical movement we make. Consequently, […]
How long does post-surgical ankle rehab last?
If you’re considering an ankle surgery, you may be wondering how long post-surgical ankle rehab lasts. Luckily, there’s an experienced physical therapy team that can answer your post-surgical rehab questions. At Rehab Access, we’ve worked closely with doctors in Gretna and Belle Chasse, Louisiana, and communities nearby for 20 years. During that time, our team […]
