Three reasons for ankle pain from walking with no swelling

Ankle pain is fairly common, but most people expect to have a sprain or a fracture when their ankle hurts. If you have ankle pain from walking but no swelling, you may be stumped about the cause of your symptoms. Here are three ankle conditions that can lead to pain during movement but not cause […]

Three tips for treating arthritis ankle pain at night

According to the Centers for Disease Control and Prevention (CDC), about 23% of Americans have some type of arthritis. This issue can easily affect your ankle, and the pain it causes can seem worse at night. Your ankle arthritis pain can even keep you from falling asleep or staying asleep. Fortunately, there are options you […]

Three physical therapy-based ankle injury treatment benefits

People who are active and who play sports can be at greater risk of an ankle injury. In fact, Massachusetts General Hospital estimates that there are about 1 million ankle injuries every year. If you or someone you know has recently injured an ankle, you might be interested to know that physical therapy can be […]

Two rolled ankle treatment methods to ask for in Harmony, PA

A rolled ankle is a type of ankle sprain that many people in Harmony, Pennsylvania, have had at one time or another. After all, many people in this area use sports as both recreation and a fitness tool, and this type of injury is especially likely when playing amateur sports. It can also occur during […]

How long can it take for your ankle sprain to heal?

Spraining an ankle is a common injury that causes ankle pain, but you may not be aware of just how common it is. An article published by Massachusetts General Hospital (MGH) claims there are about 1 million ankle injuries every year. Of these injuries, the article reports that 85% of them are ankle sprains. If […]

Can walking on a sprained ankle make it worse?

Yes. That’s the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury. In turn, this can prolong pain and cause problems in other areas of […]

How to get the ankle pain treatment you need in Warrenton, MO

Persistent ankle pain can be frustrating, whether you’re an athlete looking to get back in action or someone looking to get through the work day. While many ankle injuries heal in a short period of time with the old standbys of rest, ice, compression and elevation, more involved ankle pain treatment may be needed for […]

Ankle pain treatment methods we use to help patients in Mattawan, MI

Whether it’s an Achilles tendinitis flare-up, arthritis or a fracture, ankle pain can be a particularly debilitating issue to deal with. After all, we use our ankles to complete nearly any task that doesn’t involve sitting. If every step is painful and you can’t do your job with crutches or other aids, ankle pain can […]

Treating ankle pain with physical therapy in Winterville, NC

There are more than one hundred muscles, tendons and ligaments in the human ankle. These along with the dozens of bones and joints make the ankle one of the most complex musculoskeletal systems in the body. Ankles are also under considerable stress as they are relied on for nearly every physical movement we make. Consequently, […]

How long does post-surgical ankle rehab last?

If you’re considering an ankle surgery, you may be wondering how long post-surgical ankle rehab lasts. Luckily, there’s an experienced physical therapy team that can answer your post-surgical rehab questions. At Rehab Access, we’ve worked closely with doctors in Gretna and Belle Chasse, Louisiana, and communities nearby for 20 years. During that time, our team […]

Nonsurgical treatment for ankle pain

When you’ve hurt your ankle, it’s important to visit a health care professional for treatment. Your ankles are too important to your ability to move and do the things you love to ignore the pain and wait for it to go away. Ankle injuries are very common. More than two million people each year suffer […]

Manual Therapy and Stretching Prove Effective for Treating Heel Pain

Do you have pain at the bottom of your heel as you step out of bed in the morning? Is your running impeded by a nagging ache in your heel? If so, these are two very common symptoms of plantar fasciitis. Plantar fasciitis is the most common foot pain condition treated by health care providers. […]