As more and more people move into office-based jobs, you may be wondering, “Can sitting all day cause lower back pain?” The answer to this question is yes, especially if you have poor sitting posture. Luckily, there’s a physical therapy team that may be able to help...
Physical Therapy
Latest Posts
What is the proper posture to avoid neck pain?
Many office workers experience neck, shoulder and back pain after working at their computer all day. This issue may cause some people to wonder, “What is the proper posture to avoid neck pain?” Fortunately, there’s a physical therapy team that may be able to help you...
Occupational therapies that treat carpal tunnel syndrome
Carpal tunnel syndrome is a type of workplace injury that has grown in frequency in recent years. There are occupational therapies that may help treat carpal tunnel syndrome, but you may not know where to turn for this type of therapy. Luckily, there’s a team of...
Treatments for Vertigo: The Epley maneuver
If you’ve ever felt like the room was spinning, then you’ve had vertigo, a whirling sensation that can cause you to lose your balance. There are several treatments for vertigo available, and which one is useful to you depends on the root cause of your vertigo. At...
Best physical therapy in Apache Junction, AZ
Physical therapy plays a significant role in determining your recovery. And if you’re in Apache Junction, Arizona, you should always invest with the best. Continuum Wellness is committed to helping you get as close as we can to a life with long-term independence. We...
Finding an occupational therapist in Apache Junction, AZ
If you’re searching for an experienced occupational therapist in Apache Junction, Arizona, our team at Continuum Wellness can help. In fact, there are many injuries and medical conditions our occupational therapists can help you treat. At Continuum Wellness, our...
Don’t Let Pain Stop You From Getting Back in the Game!
Get rid of the pain by partnering up with a physical therapist. Give Continuum Wellness a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, "Physical therapy is...
Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
One of the most common reasons people visit Continuum Wellness each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere...
Relieve Hip and Knee Pain For Good with Physical Therapy!
Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several...
Post-surgical rehab for knee surgery in Apache Junction, AZ
Post-surgical rehab for knee surgery in Apache Junction, Arizona can be easier to find than you think. In fact, there’s a physical therapy team right here in town that can help you with your rehab. Continuum Wellness is proud to offer high-quality physical therapy...