Exercise is essential for both your physical and mental health. While it’s often used as a way to improve your overall lifestyle and wellness, the right exercises can also help...
Tendons are the strong bands of tissue that connect your muscles to your bones. Two common types of forearm tendinitis are lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow)....
Your body is amazing and allows you to run, jump, climb, create masterpieces and explore the world around you. However, sometimes things don’t work quite as smoothly as they should....
Pain anywhere on your body can interfere with your everyday life. It’s especially true for an ache that you feel on the bottom of your foot, as your feet have...
Your wrist is moved dozens of times a day without you even noticing. Whether you’re opening a door, typing on a keyboard or cleaning your dishes, your wrist’s mobility is...
Experiencing chronic pain or other persistent symptoms after being injured? You may have a soft tissue injury. A soft tissue injury is any injury that affects the soft tissue in...
Experiencing chronic pain or other symptoms and you don’t know why? Getting a professional diagnosis can be an excellent starting point for treatment. Once you understand the cause of your...
Experiencing groin pain after a cesarean section (or C-section) can be alarming. Pain around the pelvis or groin can add to other symptoms such as aches and swelling that you...
If you’re experiencing consistent or worsening hip pain that isn’t improving with medication or walking aids, then it’s possible that you’ll need a hip replacement. But even though the hip...
