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top of ankle pain

Two causes of sudden ankle pain without an injury

When you suddenly feel ankle pain, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without...

treating chronic pain

Three reasons to see a physical therapist when you’re in pain

Pain affects everyone in different ways. Some people find it difficult to complete certain daily tasks like getting dressed or showering. Others may not even be able to get around...

what does sports therapy treat?

What does sports therapy treat?

One of the most common questions we’re asked at Continuum Wellness is, “What does sports therapy treat?” Fortunately, our team has the experience necessary to answer this question. Our Continuum...

physical therapy

Get to know these helpful physical therapy techniques

Physical therapists have a variety of methods and tools for treating painful injuries and debilitating conditions. The techniques they use vary from patient to patient because each treatment needs to...

treat imbalance with vestibular rehab

Balance conditions treatable by vestibular rehabilitation

Many people know that physical therapists can help people recover from injuries or perform better at sports. This is true, but the skillset of the physical therapists at Continuum Wellness...

post surgical physical therapy

Three effective post-surgical physical therapy techniques

Patients will often begin their physical therapy within hours of the completion of an operation. Knee replacement patients are encouraged to take their first steps almost as soon as they...

physical therapy treatments

Finding specialized physical therapy in Apache Junction, Arizona

Continuum Wellness in Apache Junction, Arizona sets itself apart from other rehab and wellness centers by offering the latest specialized treatment options for our patients. Our physical therapists are committed...

joint mobilization in sports therapy apache junction az

Benefits of Using Joint Mobilization in Sports Therapy

As an athlete, you may need sports therapy to address injuries to a wide array of body parts. One of the body structures that you’re the most likely to injure...