Neck pain is one of the most common types of chronic pain. Occasional soreness after a long day of sitting with poor posture is usually nothing to be worried about...
Many people are content with enjoying sports as a hobby, but for those who want to take it to the next level for amateur, semipro or professional competition, you have...
Some conditions and injuries affect you seriously enough to limit your ability to perform essential tasks in your daily life. For example, an injury can make it difficult for you...
Do you hear all the time that you need to work more on your cardio? Working on cardio helps improve your heart rate and your lung function. This is important...
Are you one of the many American adults who live with chronic pain and stiffness in their muscles and joints? There are many conditions that can cause chronic pain and...
Burning pain shooting from your lower back. Aching back or legs after sitting for a while. Numbness or tingling in one leg. People who have these symptoms are likely dealing...
You avoid walking the dog. You can’t play with your grandchildren. These are just a few of the ways people can be negatively impacted by arthritis. Unfortunately, this issue is...
It might come as a surprise to some people, but what you put in your mouth can make your aches and pains worse. As the old saying goes, “You are...
The number of answers to this question is much larger than you might think. However, many people might think that taking their prescribed medication is the only step they need...
