Ankle sprains are a common source of ankle pain, and they tend to also cause swelling. However, there are other causes of ankle pain that can occur with no swelling....
The hips are working every single time you walk or get into or out of a chair, and such common daily activities can be much harder when you have a...
There are many physical therapy methods that can be used for treating a pinched nerve in the neck. In fact, physical therapists will typically use a combination of therapy methods...
Arthritis can affect any joint in your body, but it can be especially irritating when it affects your hips. The hips are responsible for bearing a lot of your body...
Neck pain is one of the most common types of chronic pain. Occasional soreness after a long day of sitting with poor posture is usually nothing to be worried about...
Many people are content with enjoying sports as a hobby, but for those who want to take it to the next level for amateur, semipro or professional competition, you have...
Some conditions and injuries affect you seriously enough to limit your ability to perform essential tasks in your daily life. For example, an injury can make it difficult for you...
Do you hear all the time that you need to work more on your cardio? Working on cardio helps improve your heart rate and your lung function. This is important...
Are you one of the many American adults who live with chronic pain and stiffness in their muscles and joints? There are many conditions that can cause chronic pain and...
