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can physical therapy treat sciatica

Can physical therapy treat sciatica?

Burning pain shooting from your lower back. Aching back or legs after sitting for a while. Numbness or tingling in one leg. People who have these symptoms are likely dealing...

arthritis pain physical therapy

Three benefits that physical therapy for arthritis pain can offer

You avoid walking the dog. You can’t play with your grandchildren. These are just a few of the ways people can be negatively impacted by arthritis. Unfortunately, this issue is...

foods that cause pain

How the food you eat causes pain

It might come as a surprise to some people, but what you put in your mouth can make your aches and pains worse. As the old saying goes, “You are...

how to prepare for surgery naturally

How can I prepare for surgery naturally?

The number of answers to this question is much larger than you might think. However, many people might think that taking their prescribed medication is the only step they need...

knee hurts when straight but not when bent

Is my knee injured if it hurts when straight but not when bent?

Having knee pain can be a serious problem that drastically affects your daily life. It can make normal activities like playing the sport you love impossible. Unfortunately, the likelihood of...

neck exercises for arthritis

Two simple and safe exercises for neck arthritis

Most people are aware that the risk of developing arthritis in some part of their body is quite high. In fact, it’s estimated that osteoarthritis affects more than 30 million...

avoid these three knee arthritis exercises

Avoid these three knee arthritis exercises

Knee arthritis, in its most common form known as osteoarthritis, involves inflammation of the joint due to worn-out cartilage. It’s important to understand that while arthritis can be successfully managed,...

shoulder injury from a fall

Two shoulder injuries you could get from a fall

Falling is one of the most common ways to injure yourself. In fact, the National Council on Aging (NCOA) reports that more than 2.8 million fall injuries are treated by...

three symptoms of an mcl sprain

Three symptoms of an MCL sprain to watch for

We put so much stress on our knees through daily activities. This can be all the more true if you work a physical job, are an athlete or are just...