Soft tissue mobilization is one of the essential rehabilitation tools. Physical therapists use it to help you recover from an injury faster. Unfortunately, most people are unfamiliar with what it...
Biceps tendinitis is a painful injury, caused by microscopic tears in the tendons that connect the biceps muscle to the bone. This can come about as a result of repetitive...
About 1 in 4 adults in the United States suffers from arthritis. This condition results in severe joint pain and weakness in the hands, knees, hips and other areas of...
Driving is an activity that many people think of in the same category as breathing. It’s essential, and it’s something that many of us do every day. It’s not surprising...
Have a torn rotator cuff that isn’t responding to nonsurgical treatments? Then you will probably soon be one of the up to 250,000 Americans who have rotator cuff repair surgery...
Most people associate an ankle sprain with playing sports, and that’s understandable. Ankle sprains are one of the most common sports-related injuries. What you might not know is that they...
We rely on our feet to get us around throughout the day, and our feet depend on our ankles for unimpeded mobility. If your ankles hurt, it can make walking...
Some injuries and medical conditions have physical symptoms that are easy to see. Others have symptoms that tend to fade into the background. Many people might say that osteoporosis falls...
Neck arthritis, or cervical spondylosis, is a condition that can dramatically affect your daily life. Fortunately, physical therapy can be very helpful for managing neck arthritis. The knowledge that physical...
