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how to overcome vertigo while driving

Need to know how to overcome vertigo while driving? A physical therapist can help

Vertigo is a symptom that makes it seem as if the environment around you is moving or spinning. This phenomenon often results in dizziness, feelings of sickness and a loss...

the stiff neck and lower back pain connection

The stiff neck and lower back pain connection

Do you regularly suffer from both a stiff neck and lower back pain? Did you know that the two conditions may be related — whether you’ve endured a direct injury...

front neck muscle pain

Why do I have muscle pain in the front of my neck?

If you have pain around the front of your neck, you may think it’s caused by a sore throat. However, if your pain isn’t accompanied by any other symptoms of...

lupus foot pain

3 important tips for managing lupus foot pain

Lupus is a chronic disease that results in the immune system targeting and damaging its own healthy tissue. It’s estimated that it affects nearly 5 million people across the world....

occupational therapy fall prevention

3 ways that occupational therapy can help prevent falls

Occupational therapy is a type of care for patients who have become injured, weakened from an illness, or are disabled. It allows them to complete guided practice in everyday activities....

chronic neck pain after cervical fusion

3 ways PT can help if you still have chronic neck pain after a cervical fusion

Cervical fusion is a surgery meant to help patients who suffer from chronic neck pain. While most cases of neck pain can be treated without the need for surgery, some...

why does my back keep cracking

Why does my back keep cracking all the time?

Adjusting your back once in a while so that it cracks is normal, and for the most part, pretty safe. It can be helpful for relieving pressure and tension in...

hip pain during pregnancy

4 super exercises for reducing postpartum hip pain

Your pelvic region is a ring of bones at the bottom of your spine that includes your tailbone, your sacrum and your hip bones. When a woman gives birth, these...

the loss or absence of mobility in a joint

How can PT help with the loss or absence of mobility in a joint?

When you move your arm around in a circle, up and down or side to side, you are utilizing your arm’s full range of motion. This is what physical therapists...