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Category: Physical Therapy

  • Advent Physical Therapy in Ada, MI

    Advent Physical Therapy in Ada, MI

    Tired of dealing with frequent aches and pains? Frustrated by an injury that’s healing slowly? If you answered yes, then physical therapy can help you. 

    Advent Physical Therapy has been helping patients in West Michigan for more than 19 years. Our team is experienced with helping people recover lost mobility and reduce pain, whether from a physical condition or an injury.

    At Advent Physical Therapy, our physical therapists are licensed professionals, and they’re trained and experienced at treating a variety of conditions, including, but not limited to, helping patients with:

    Our team of therapy specialists is prepared to help you with the conditions mentioned above and many others. We’re also here to help you return to the active lifestyle you enjoy.

    What you should know about your first appointment with Advent Physical Therapy

    One of our core beliefs at Advent Physical Therapy is that every patient is special and requires unique treatment. Our passion is to serve you and help you recover quickly so you can resume your favorite activities.

    At your first appointment, your physical therapist will examine the impacted area with a series of physical tests. They will also review your medical history and ask some health and lifestyle questions. All of this helps our team create a thorough, personalized treatment plan for you.

    Your appointment should last about an hour, and you’ll likely be given instructions for home care. These instructions usually include simple exercises and stretches that help improve the speed of your recovery. Additionally, your physical therapist may use other therapy methods during your session. Some of these methods can include: 

    In addition, our therapy specialists can help you get treatment from home thanks to our virtual therapy and at-home care services. Even better, we don’t require that you have a referral from your doctor before you start a physical therapy plan with us.

    Find the help you need at Advent Physical Therapy in Ada

    Are you ready to visit one of our physical therapists to help you regain strength and mobility? Our team of therapists in Ada is ready and willing to help you find the care you need for your injuries and medical conditions. 

    Our Ada location is located at:

    6745 E. Fulton St.
    Ada, MI 49301
    Phone: 616-274-1014

    Contact our team today for more information about the services we offer or to schedule an initial appointment.

  • Physical therapists can help you find lower back pain treatment

    Physical therapists can help you find lower back pain treatment

    Walking your kids to the bus stop. Loading the dishwasher. Getting through a whole day of work. If you suffer from lower back pain, you know how difficult such everyday tasks can become. 

    It’s estimated that 80% of adults experience back pain at some point in their lifetime. This means that you’re not alone in dealing with back pain. A physical therapy specialist can treat many forms of back pain. These professionals can also help you learn more about what’s causing your discomfort. 

    The most common causes of lower back pain

    There are many different causes of lower back pain. Women often experience lower back pain during pregnancy as bones, muscles and organs adjust to allow the baby to grow. Elderly people can experience lower back pain as muscle elasticity and tone decrease with age.

    Other issues that commonly cause people to experience lower back pain include: 

    Beneficial lower back pain treatments that a physical therapist can offer

    Receiving the right type of lower back pain treatment is critical to living a healthy life. Some effective methods that physical therapists can use for lower back pain treatment include:

    Find help treating your lower back pain at Panther Physical Therapy

    The list above is just a few of the ways that our Panther Physical Therapy team is able to treat your lower back pain. We can also provide helpful tips that can help prevent lower back pain, such as:

    1. Use proper body positioning at work, at home or during leisure activities.
    2. Ask for help before lifting heavy objects.
    3. Stay active.

    Additionally, our physical therapists offer free screenings designed to pinpoint the source of your pain. They are also adept at building personalized therapy plans intended to reduce your pain and increase your ability to move. We can even help you get therapy from home thanks to our virtual therapy and at-home care services. 

    Contact our team today for more information about our physical therapy services for back pain or to schedule an initial appointment.

  • When to visit a physical therapist for back pain treatment

    When to visit a physical therapist for back pain treatment

    When your back is sore, it’s more than just pain that is a problem. It affects your ability to move and participate in your favorite activities of your daily life. Often, back pain develops as a result of poor posture or overuse. In these cases, resting, stretching and icing is the only back pain treatment you need.

    However, some cases of back pain require medical attention for treatment. In fact, about 16 million U.S. adults are living with chronic back pain that requires professional care. If you’re experiencing back pain that persists for an extended period or is unbearably painful, you should seek medical assistance.

    Signs of severe back pain

    Minor back pain usually displays itself as a dull and achy pain located in the lower back. Watch out for the following symptoms, though, to know when you should seek medical assistance for your back pain:

    • Back pain grows worse as you stand or sit for long periods.
    • Pain becomes stinging or burning and spreads from your lower back into your hips or legs.
    • It is difficult to stand up, sit down or move around.
    • You experience muscle spasms in your lower back or hips.

    If you’re experiencing these kinds of symptoms, you should seek medical attention. Our physical therapists at Whatcom Physical Therapy specialize in developing back pain treatments to help reduce pain and restore your range of motion.

    Treating back pain with physical therapy

    Physical therapists have years of training and experience in treating the human musculoskeletal system. Each patient these specialists see receives an individualized treatment tailored to his or her needs and goals.

    Your physical therapist can assist you in restoring the strength and flexibility of your muscles to reduce pain and improve your quality of life. Back pain treatments typically include:

    Find effective back pain treatment at Whatcom Physical Therapy

    Are you suffering from chronic or severe back pain? Are you experiencing back pain but you’re unsure of how serious it is? Either way, you should contact us at Whatcom Physical Therapy to discuss your treatment options today. We look forward to working with you to help improve your quality of life.

  • Advent Physical Therapy in Alpine, Grand Rapids, MI

    Advent Physical Therapy in Alpine, Grand Rapids, MI

    Walking your dog every day. Running around with your grandkids. Getting through a whole day’s work. All these normal daily tasks and more can be harder to do if you’re in pain. 

    If you’re experiencing pain, having trouble getting around, or are recovering from an injury or surgery, Advent Physical Therapy is ready to provide help. For more than 19 years, we have been helping patients improve their strength and mobility in many locations across West Michigan.

    Our physical therapists at Advent Physical Therapy are all licensed professionals with experience in treating a variety of conditions. Our services include the following:

    This list is only a small sample of the treatments and services our team offers. Whatever your condition may be, we’re ready to help you find relief.

    What to expect from your visit with Advent Physical Therapy in Alpine

    Our Advent Physical Therapy team believes every patient is unique. Nobody receives a cookie-cutter treatment plan. We work with you to diagnose the cause of your pain and develop a customized treatment plan designed to help you achieve your individual goals.

    During your first appointment, we’ll perform a thorough physical examination of the impacted areas. Our physical therapists will also review your medical history and ask you some questions about your health and lifestyle. All this information helps us to develop a complete treatment plan.

    Appointments usually last around one hour. You’ll likely receive instructions for some stretches and exercises to perform at home between appointments. For the best results, you should follow these instructions carefully and seriously. Your physical therapist may also use other therapy methods during your session, including: 

    Our physical therapists can even help you from home thanks to our virtual therapy and at-home care services. Additionally, we don’t require that you have a referral from your doctor before you start a therapy plan with us. 

    Find effective physical therapy in Alpine at Advent Physical Therapy

    Advent Physical Therapy is one of the largest health care rehabilitation providers in West Michigan. We have offices in many locations for your convenience. If you need to find a location close to you or for a friend, please visit our locations page.

    We wish you the best of luck in your recovery and look forward to working with you to help you recover your strength and mobility so you can resume your favorite daily activities again.

    Our Alpine location:

    933 Three Mile Rd. NW
    Suite 104
    Grand Rapids, MI 49544
    Phone: 616-233-3592

    Contact our team today for more information about our services or to schedule an initial appointment.

  • Physical therapy treatment options in Harmony, PA

    Physical therapy treatment options in Harmony, PA

    Osteoarthritis in your hands that makes grabbing objects hard. A car accident on the way to work. Spraining an ankle playing flag football with your friends. These and many other activities can be sources of a painful injury. 

    Fortunately, physical therapists in Harmony, Pennsylvania, have experience helping people treat many types of injuries and medical conditions. You won’t even be the only person getting help from these specialists. After all, research shows that almost 12 million Americans went to physical therapy in 2011. There are many treatment techniques that your physical therapist can use to help you, and there are three therapy methods in particular that could be helpful for your injury. 

    Three treatment options that local physical therapists can offer

    Physical therapists are trained to develop individualized therapy plans to fit your specific needs. One reason they can do this is they have many therapy methods at their disposal. Three of the most commonly used physical therapy techniques include: 

    1. Graston Technique® — The Graston Technique is a type of instrument-assisted soft tissue mobilization. It involves your physical  therapist using a stainless steel tool to apply pressure to soft tissue. The goal of this technique is to reduce adhesions in the targeted tissue. 
    1. Mulligan technique — This technique involves the repositioning of the bone, muscle or joint to address pain. The Mulligan technique is ideal for increasing range of motion. It’s also ideal for patients who are motivated to take their treatment into their own hands. This is because your physical therapist will teach you therapeutic exercises that accompany the Mulligan technique to be performed between sessions.
    1. Trigger point therapy — Trigger point therapy aims to reduce muscle tension. Concentrated pressure is applied to the pain point to elicit a twitch response; this causes the muscle fibers to relax, which can help realign joints. It can also help reduce soft tissue and joint pain. 

    Find the physical therapy you need at Panther Physical Therapy in Harmony

    If you live in Harmony and are experiencing pain, our Panther Physical Therapy team can work with you to find physical therapy options that can reduce it. We offer free screenings that can reveal the specific injury or medical condition you’re dealing with. Additionally, our physical therapists are adept at creating personalized therapy plans designed to reduce pain and prevent future injuries. 

    Is our Harmony clinic too far away for you? We have two other clinics that may be closer to you. Visit our locations page to see which clinic is more convenient for you. You can also check out our virtual therapy or at-home care services to see if you can get your care from home. 

    Contact our team today for more information about our helpful physical  therapy services or to schedule an initial appointment.

  • Four ways physical therapy can benefit you

    Four ways physical therapy can benefit you

    Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. 

    Whatever you or your loved ones are facing, a physical therapist can help you find treatment. 

    These specialists are experts in human movement and employ a wide range of drug-free, noninvasive techniques. They can also help you get benefits that go far beyond just symptom management. Here are four key benefits that physical therapy can offer you:

    1. Physical therapy services are completely customizable

    A primary physical therapy benefit is that it’s customizable. A standard physical therapy plan of care is completely individualized to the patient. The chief aims of any therapy plan are to: 

    • Address the patient’s unique goals
    • Reduce their impairments
    • Optimize their recovery, functional independence and long-term health 

    These outcomes can be achieved through physical therapy techniques such as:

    After undergoing a thorough examination with your physical therapist, you’ll receive an individualized treatment plan that can accelerate your healing. This plan is modified to meet your specific needs and lifestyle. It also relies on your feedback, giving you a more active role in your recovery.

    1. Physical therapy can help you avoid opioids

    Another benefit of physical therapy is it can help you avoid habit-forming opioids. The current opioid abuse epidemic in our country suggests that these potentially harmful drugs are frequently overprescribed. The Centers for Disease Control and Prevention (CDC) recommends physical therapy before opioids for the management of chronic pain. 

    Plus, treatment techniques used in physical therapy are evidence based. This means they’re tested in scientific research studies in order to determine their efficacy, effectiveness and safety. They also have a much lower risk of adverse side effects than opioids. 

    1. A physical therapist can identify hidden factors contributing to your dysfunction

    A physical therapist won’t just mask your pain. These specialists can identify and resolve underlying factors contributing to your current condition. Common factors that lead to chronic issues include:

    • Shortened muscles
    • Scar tissue
    • Range-of-motion limitations
    • Muscle activation problems
    • Impaired ergonomics and body mechanics
    • Postural imbalances

    If such factors are left unaddressed, your symptom relief would likely be temporary at best. Through services such as patient education, work-hardening programs and other techniques previously mentioned, a physical therapist can offer benefits for both symptoms and causes of your issue.

    1. A physical therapist can help you maximize functional mobility, capacity and performance

    A physical therapist seeks to help their patients improve:

    • Endurance
    • Core stability
    • Coordination
    • Agility
    • Other physical skills 

    In turn, this can carry over into better performance in sports and everyday life. This is essential for young, active people and the older population looking to avoid age-related debility. A physical therapist can also help you take steps intended to prevent future injuries. 

    Find beneficial physical therapy at Excel Sports & Physical Therapy

    Ready to find beneficial physical therapy for your injury or medical issue? Our team at Excel Sports & Physical therapy are primed to help you get the care you need. We offer free screenings that can pinpoint the root cause of your symptoms. Furthermore, our physical therapists excel at constructing personalized therapy plans to address a host of injuries and other conditions. 

    Can’t get into one of our therapy clinics? No worries! Our team offers services designed to be used from your own home, including virtual therapy and at-home care appointments. 

    Contact our team today for more information about our beneficial physical therapy services or to schedule an initial appointment. 

  • When do you need physical therapy for back pain?

    When do you need physical therapy for back pain?

    Sitting with poor posture. Lifting objects improperly. Repetitive movements. These are just a few of the issues that could result in back pain. 

    Back pain is a common issue in the U.S. Studies show that 31 million Americans are living with back pain at any given time. In many cases, you may need to rest or take a little medication to reduce your pain. However, these treatments aren’t very effective for conditions that cause serious or long-lasting back pain. In these cases, you may need physical therapy for back pain.

    Signs you need a physical therapist’s help for back pain

    Physical therapists specialize in a variety of techniques for treating back pain. They can develop customized treatments to help you regain your back mobility. In addition, these specialists can help reduce and prevent back pain. 

    You may need to see a physical therapist for back pain treatment if:

    1. It hurts to move your back — You may need physical therapy if your back hurts when you bend over, stand up or sit down. Often, this kind of pain is related to weakness or stiffness in the muscles and tendons in your back and abdomen. Physical therapy exercises can improve the condition of these muscles. Doing so can help reduce the pain that occurs when moving your back.
    1. You have limited back mobility — Some conditions that cause back pain make it difficult for you to move your back. This could be related to stiff and weak muscles, or it may be caused by a spinal condition, such as a herniated disc.
    1. You have lower back pain that runs into one of your legs — Pressure on the spine in your lower back can cause an issue known as sciatica. This condition affects the sciatic nerve, which is a long nerve strand that starts in your lower back and spreads into each of your legs. Irritation of this nerve can cause pain that spreads into one of your legs.

    What treatments could be involved in your back pain physical therapy?

    Your physical therapist can develop a treatment plan that helps improve your spinal mobility and reduce back pain. Such a plan can also help prevent the kinds of conditions that may limit your mobility in the future. Your physical therapist will choose the most effective therapy techniques for your treatment plan.

    Some of the techniques they can use include: 

    Visit Excel Sports & Physical Therapy for back pain treatment

    Are you searching for effective physical therapy for your back pain? Our team of therapy specialists at Excel Sports & Physical Therapy has just the therapy you’re looking for. We offer free screenings that can pinpoint the root cause of your back pain. Additionally, our physical therapists excel at building personalized therapy plans designed to reduce pain and improve mobility. 

    You’ll even find that we can help you if you can’t leave home. This is possible thanks to the at-home care and virtual therapy appointments we offer, and these therapy options are specifically geared toward homebound patients. 

    Contact our team today for more information about how we can treat your back pain or to schedule your free screening. 

  • Five ways aquatic therapy can be beneficial for you

    Five ways aquatic therapy can be beneficial for you

    Swimming. Playing volleyball. Surfing. There are many activities that take place in water that are beneficial for you. However, you might not know that water-based physical therapy can also offer many benefits. 

    Aquatic therapy is the formal name for water-based therapy. It involves you working with a physical therapist in a heated pool. One of the main benefits of physical therapy is it’s intended to help improve your strength and flexibility. However, exercising may be too difficult or dangerous if you have trouble balancing. You may also have painful conditions that make it too challenging to exercise. Fortunately, you can try aquatic therapy if exercising on land is too difficult for you, and there are five benefits aquatic therapy can offer.

    1. It’s gentle on your body

    One of the reasons your physical therapist will recommend aquatic therapy in the first place is because exercising on dry land is hard on your joints. Water is buoyant, so it helps support your body weight, which relieves pressure and stress on your joints.

    1. It provides natural resistance to movement 

    Many exercises for strengthening your muscles require additional resistance to your body weight. On dry land, you have to use weights. These are difficult for some people to use and could potentially be dangerous if dropped. A benefit of aquatic therapy is water provides a natural level of resistance to your movements, which forces the muscles to exercise.

    1. It helps you balance 

    For some people, exercising is a challenge because of the risk of falling. This is especially a problem when you have a balance disorder. The buoyancy of water helps support the body’s weight. This means it’s easier to remain upright in water if you momentarily lose your balance.

    1. It cushions you from impact 

    Aquatic therapy mitigates many of the risks of falling because water helps support your body. Should you slip or lose balance, you’ll likely float and regain your balance before hitting the floor or a wall. If you do fall, you’ll fall more slowly than you would on land, so impacts are much less severe.

    1. It promotes an increase in circulation

    Being partially submerged in water puts hydrostatic pressure on your body. This pressure can help improve your circulation, which helps get oxygen-rich blood to your muscles while exercising. 

    Visit Excel Sports & Physical Therapy for beneficial aquatic therapy

    Wondering if you can benefit from aquatic therapy? Our team at Excel Sports & Physical Therapy can help you find out if aquatic therapy can help treat your injury or medical condition. We offer free screenings that can reveal exactly what issue you’re dealing with. Our team can then build you a personalized therapy plan designed to reduce pain and increase strength and mobility. Aquatic therapy can be included in this plan if appropriate, as well as other therapy techniques like: 

    Contact our Wentzville clinic today for more information about all the therapy services we offer or to schedule an initial appointment. 

  • Signs you need physical therapy for tennis elbow

    Signs you need physical therapy for tennis elbow

    Tennis elbow, also known as lateral epicondylitis, refers to inflammation and irritation of the tendons that connect the forearm to the elbow. This condition typically develops due to overload and repetitive motion on the elbow, and although it is common in tennis players, it can affect anyone who puts stress on this area of the body. 

    Lateral epicondylitis can often improve with rest and basic treatments. But there are some cases of this condition that may require professional help. Physical therapy can be a particularly effective form of treatment for tennis elbow. It can not only reduce pain and improve mobility, but it can also potentially help prevent future injuries by promoting strength and stability in the elbow. 

    When to see a physical therapist for tennis elbow treatment

    If you think you’ve developed tennis elbow, it’s important to cease or limit any activities that could exacerbate this condition. However, this may not be enough to recover from this condition. You may also need help from a physical therapist. 

    It’s time to seek help from a therapy specialist if you have the following symptoms: 

    • Your pain has persisted for longer than a few days to a week.
    • Your pain suddenly becomes more severe.
    • You’re also experiencing wrist and hand pain.
    • Symptoms make it difficult to hold a cup, turn a doorknob, shake someone’s hand or perform other basic activities.

    Many patients seek initial diagnosis and treatment from a doctor, such as their primary care physician. This allows them to get diagnostic testing including an X-ray or MRI. Upon diagnosis, physical therapy is a commonly sought-out treatment, whether patients are referred by their doctor or seek it out themselves. 

    How physical therapy can help with tennis elbow

    By performing movement tests and other evaluations, a physical therapist can identify biomechanical issues that contribute to the development of lateral epicondylitis. They can then help you form a comprehensive treatment plan that can include: 

    Peak Performance offers treatment for tennis elbow

    Not sure where to get physical therapy for lateral epicondylitis? Our team of therapy specialists at Peak Performance offers the care you need for this condition. We can perform a free screening on your elbow to pinpoint the root cause of your injury. Our physical therapists will then create a personalized therapy plan designed to decrease your pain and improve your elbow function. 

    Don’t have the time for an in-person physical therapy session? No problem! We can help you save the time it would take to drive over to see us by meeting with you through virtual therapy appointments. In addition, you can start using our therapy services even if you don’t have a referral from your doctor. 

    Don’t wait to start getting our help with your elbow injury. Contact us today for more information about how we can help treat it or to schedule an initial appointment. 

  • The top three benefits of physical therapy

    The top three benefits of physical therapy

    Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. 

    Whatever physical issues you or your loved ones are facing, a physical therapist can likely help you. It’s estimated that 11.7 million U.S. adults used outpatient physical therapy in 2011. However, this number makes up less than 10% of all the people who could have benefited from physical therapy. 

    Physical therapy can benefit you in these three ways

    Physical therapists are experts in human movement. They employ a wide range of drug-free, noninvasive techniques that benefit their patients in many ways. These benefits go far beyond “just” symptom management. 

    Here are three of the top benefits physical therapy can offer: 

    1. It’s completely customizable — A standard physical therapy plan of care is completely individualized to the patient. The chief aims of any physical therapy plan are to address the patient’s unique goals, resolve their impairments, and optimize their recovery, functional independence and long-term health. These outcomes can be achieved through physical therapy techniques such as:
    1. It reduces risk of opioid addiction — While opioids are a powerful pain-fighting tool, it’s estimated that up to 29% of the people who take them for chronic pain abuse them. This is why the Centers for Disease Control and Prevention (CDC) recommends physical therapy before opioids for the management of many types of chronic pain. Additionally, treatment techniques used in physical therapy are evidence based. This means they’re tested in scientific research studies to establish their efficacy, effectiveness and safety.
    1. It identifies hidden factors contributing to your condition — A physical therapist won’t just “mask” your pain. They’ll work to identify and resolve underlying factors contributing to your current condition. For instance, they can discover joint misalignments that are behind your knee pain. 

     

    Other underlying issues they can pinpoint include: 

    • Tense muscles
    • Scar tissue
    • Range-of-motion limitations
    • Muscle activation problems
    • Poor ergonomics and body mechanics
    • Postural imbalances. 

    Find beneficial physical therapy at Panther Physical Therapy

    Ready to find some long-lasting solutions to your pain? Our team at Panther Physical Therapy can help you find many benefits from physical therapy. We offer free screenings intended to reveal the condition you have and underlying issues contributing to it. Also, our physical therapists excel at building personalized therapy plans designed to reduce your symptoms and prevent them from recurring. 

    Is your schedule too hectic for an in-person therapy session? No problem! Our team offers therapy services like virtual therapy and at-home care that you can use from home. Even better, you don’t need to visit your doctor to get a referral before you start using our therapy services. 

    Contact us today for more information about our high-quality therapy services or to schedule your initial appointment.

  • Treating your neck issues can also help treat your headaches

    Treating your neck issues can also help treat your headaches

    Figuring out how to address a headache naturally may seem almost impossible to you. Instead, you may simply reach for a bottle of pain medication to help dull the pain.

    Unfortunately, this scenario is far too familiar for many people. Medical research shows that 96% of us will experience a headache at some point. Instead of turning to medication, consider getting headache treatment from a physical therapist. Their natural therapy options can help address the root cause of many headaches. 

    Treating your headaches may start with addressing neck issues

    It can be hard for people to figure out how to effectively treat a headache. Your treatment may actually need to focus on an area of your body you may not expect: your neck.

    Your physical therapist may focus on this body part because the neck and the head are closely linked together. There’s a group of eight nerves that runs through your neck and into your head; these nerves are called the cervical plexus, and they may be causing your headaches if one of them has become pinched or irritated. 

    For example, long hours staring at your cellphone can cause a neck condition called text neck. This condition can cause issues like: 

    What treatment techniques can help your neck-based headaches?

    Physical therapists have therapy methods at their disposal that can treat the neck issue causing your headaches. Some of these therapy methods include: 

    Need treatment for a headache? Panther Physical Therapy can help you!

    If you’re ready to find out if a neck problem is causing your headaches, Panther Physical Therapy can help. We offer free screenings that can help determine if a neck issue is causing your headaches. With this information, our team can then build you a personalized physical therapy plan intended to reduce your pain and prevent future headaches. We can even help you get therapy from home thanks to our virtual therapy and at-home care services. 

    Contact us today for more information about how we can help with your headaches or to schedule an initial appointment.

  • Three benefits physical therapy can have for chronic pain sufferers

    Three benefits physical therapy can have for chronic pain sufferers

    Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. 

    It’s not all that unlikely that you or someone you know is living with chronic pain. Medical studies report that about 50 million American adults suffer from some type of chronic pain. Physical therapy can be an effective way to treat and reduce chronic pain, and there are three benefits in particular that physical therapy can offer chronic pain sufferers: 

    1. Lower risk of adverse side effects

    Unlike many medications and invasive procedures, physical therapy has a very low risk of side effects. And it still remains highly effective for:

    • Reducing pain
    • Decreasing swelling
    • Lowering inflammation 

    Physical therapy techniques for chronic pain can also require less downtime and can be modified and safely used on everyone from infants to seniors. Additionally, physical therapy methods can help you avoid addiction to opioids and other prescription pain relievers. 

    1. Higher level of customization

    A physical therapy plan is not a one-size-fits-all treatment option for chronic pain. Instead, your physical therapist will work to build a program of therapy that’s completely individualized to your needs. A major factor that allows physical therapists to customize therapy to fit your needs are the many therapy methods at their disposal. Some of the techniques your physical therapist may use in your customized therapy plan include:

    1. Identification of hidden factors contributing to your dysfunction

    A physical therapist won’t just assume that one factor is causing your chronic pain. They’ll look for minor issues that are directly contributing to your pain. Some of the minor issues your physical therapist will look for are: 

    • Shortened muscles
    • Scar tissue
    • Range-of-motion limitations
    • Muscle activation problems
    • Poor ergonomics
    • Posture problems

    Addressing such issues can benefit patients in many ways. Doing so can lead to greater symptoms reduction than simply treating the symptoms can provide. More importantly, treating underlying issues can decrease the risk that your symptoms will return. 

    SSOR offers effective physical therapy for chronic pain

    Ready to find physical therapy that’s up to treating your chronic pain? Our physical therapists at SSOR are ready to find the most effective physical therapy for your pain. We offer complimentary screenings that can reveal the source of your pain and minor issues that are contributing to it. Additionally, our physical therapists excel at building personalized therapy plans designed to reduce pain and decrease your risk of future pain. 

    Chronic pain have you stuck at home? No problem! You don’t necessarily need to come to one of our clinics for therapy sessions. In fact, we offer at-home care and virtual therapy sessions that can both be done right in your own home. Even better, you can start using our therapy services without first getting a referral from your doctor. 

    Contact us today for more information about how we can treat chronic pain or to schedule an initial appointment. 

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