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View More Conditions
Continuum Wellness Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
How can physical therapy be helpful for neck arthritis?
Neck arthritis, or cervical spondylosis, is a condition that can dramatically affect your daily life. Fortunately, physical therapy can be very helpful for managing neck arthritis. The knowledge that physical therapy is useful for cervical spondylosis could be useful...
Three ways physical therapy for neck pain and headaches can help you
Did you know that your neck pain and headaches are likely linked together? Fortunately, physical therapy can be an effective treatment option for people who are living with neck pain and headaches. Both of these issues affect a large percentage of Americans. Medical...
4 benefits physical therapy for neck and shoulder pain can offer
Chronic neck and shoulder pain can occur for various reasons, including whiplash, rotator cuff injuries and arthritis, to name just a few. The good thing is that physical therapy may help relieve pain and strengthen the back, neck and shoulders for long-term relief....
What is it like to live with shoulder impingement syndrome?
What is shoulder impingement syndrome? Pain in the shoulder is commonly caused by shoulder impingement syndrome. Shoulder impingement occurs when the shoulder bones impinge on the bursae or tendons of the shoulder. Extensive overhead shoulder activity, particularly...
What is the most common cause of slips, trips and falls at work?
Falls are a more common, and more serious, global health problem than most people think. According to the World Health Organization, over 37 million falls occur each year that are severe enough to require medical attention. After vehicle traffic incidents, that makes...
Why should you avoid an exercise when you have knee arthritis?
Exercises are a staple of many physical therapy plans, and there’s a whole category of exercises that physical therapists use called therapeutic exercises. So, you might be surprised to learn that there are certain exercises that you should avoid when you have knee...
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4 super exercises for reducing postpartum hip pain
Your pelvic region is a ring of bones at the bottom of your spine that includes your tailbone, your sacrum and your hip bones. When a woman gives birth, these bones can sometimes take a beating. Pain in the hips is one of the most common complaints of women who have...
Three stretches you can use for hip arthritis
Hip arthritis patients often develop tense muscles in their legs, buttocks and lower back, and these tense muscles can further decrease hip range of motion (ROM) and increase pain. There are specific stretches that people can do for the muscles affected by hip...
Why is running causing me to feel inner knee pain?
This can be a vital question to answer if you experience inner knee pain during a run. Just how likely are you to experience running-related knee pain? More likely than you might think. One study reports that about half of the 6.6 million knee injuries treated in...
3 causes of sudden ankle pain without an injury
If you suddenly feel pain in your ankle, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other...
When can I go back to work after an ankle sprain?
Most people associate an ankle sprain with playing sports, and that’s understandable. Ankle sprains are one of the most common sports-related injuries. What you might not know is that they are also a common type of work injury. Sprains, strains and tears are the most...
How did I develop both lower back and hip pain?
Have you bent over to pick something up off the floor today? Have you walked around at all? The odds are that the answer to both of these questions is yes, and both of these normal daily activities require close coordination between your hips and lower back. However,...
Three physical therapy exercises for reducing lower back pain
Some people may think that exercising will only increase their lower back pain, and others might even have developed their pain after doing exercises with poor form. However, physical therapy exercises can be a potent tool for reducing lower back pain. Lower back...
Neck Pain
Shoulder Pain
Elbow Pain
Wrist Pain
Hip Pain
Knee Pain
Back Pain
Ankle Pain