Health Blog

One on One Physical Therapy

2 benefits of one-on-one physical therapy for work injuries

December 27th, 2021

Most people don’t go to work every day expecting to be injured. So, when you become one of the thousands of people who are injured at work, you may not know what to do. Fortunately, working one-on-one with a physical therapy specialist can help you address your work injury.  Aren’t all work injury physical therapy

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Hands On Physical Therapy

The top 2 types of hands-on physical therapy and how they can benefit you

December 20th, 2021

If you’ve ever searched for physical therapy online, there are several things you may have seen. One is a person doing stretching or strengthening exercises. Another is a physical therapist using their hands to stretch or move someone’s leg, arm or neck. This second visual is an example of hands-on physical therapy or manual therapy. 

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Knee Pain From Driving

What could be behind your knee pain from driving?

December 13th, 2021

Driving is an activity that many people think of in the same category as breathing. It’s essential, and it’s something that many of us do every day. It’s not surprising that many of us think that driving is an essential part of our lives; according to the Federal Highway Administration, Americans drive nearly 13,500 miles

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