Health Blog

FSA-spending

Make the most of your health care plan this holiday season

January 1st, 2020

The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA? It’s an account that many employers contribute

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Stiff Neck? Discover How Physical Therapy Can Help

Stiff neck? Discover how physical therapy can help

December 6th, 2019

Physical therapy can help reduce pain and stiffness in the neck. Through targeted exercise, the neck’s range of motion, strength and flexibility can be improved. The duration and the treatment plan prescribed vary from person to person. That’s why if you are suffering from a stiff neck and live in the Apache Junction, Arizona, area,

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Physical Therapy for Fibromyalgia Pain

Physical therapy for fibromyalgia pain

December 5th, 2019

Fibromyalgia is not a disease, but rather a cluster of symptoms with no known cure. Physical therapy offers a solution for those suffering from fibromyalgia pain that can reduce or eliminate your need for medication. At Continuum Wellness, our specialists can work with you, prescribing an exercise program that will improve blood flow, reduce stress,

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