Health Blog

Balance Training

Who can benefit from balance training?

July 26th, 2021

Steady balance is important for making sure that we can move through our daily life without difficulty. We often take good balance for granted, as we rely on our balance throughout the day without noticing it much. But if you feel like your balance is off, then you may be suffering from a balance or

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Pelvic Floor Therapy Near Me

Why should women be looking for pelvic floor therapy near them?

July 19th, 2021

What is the pelvic floor? The pelvic floor refers to the muscles, ligaments, and tendons around your reproductive and urinary tract. A number of uncomfortable and even painful conditions can occur when these muscles aren’t functioning properly.  If you are suffering from discomfort or even pain in the pelvic region, then physical therapy might help.

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Different Types of Physical Therapy

Three different types of physical therapy you may experience in your lifetime

July 12th, 2021

There are many different types of physical therapy. Physical therapists use a variety of techniques to treat a wide range of conditions. Physical therapy can help whether you suffer from back or neck pain, physical disorders like arthritis, or even with post-surgical rehabilitation. It can also help relieve chronic conditions or help promote recovery after

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