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Continuum Wellness Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.

Where is Your Pain?

Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.

Neck Pain

Pain and stiffness in your neck can make it difficult to turn your head or look up and down.

Shoulder Pain

Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.

Elbow Pain

Pain and stiffness in the elbow can keep you from enjoying your favorite activities.

Wrist Pain

Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.

Hip Pain

Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.

Knee Pain

Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.

Ankle Pain

Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.

Back Pain

80% of us are likely to develop back pain in our lifetime.

Is arthritis considered an official disability?

Is arthritis considered an official disability?

There are over 100 different kinds of arthritis that affect people all across the world. While each kind of arthritis is different, one thing they all have in common is that they cause pain, and can make life very difficult. Based on data collected by the National...

4 super exercises for reducing postpartum hip pain

4 super exercises for reducing postpartum hip pain

Your pelvic region is a ring of bones at the bottom of your spine that includes your tailbone, your sacrum and your hip bones. When a woman gives birth, these bones can sometimes take a beating. Pain in the hips is one of the most common complaints of women who have...

Three stretches you can use for hip arthritis

Three stretches you can use for hip arthritis

Hip arthritis patients often develop tense muscles in their legs, buttocks and lower back, and these tense muscles can further decrease hip range of motion (ROM) and increase pain.  There are specific stretches that people can do for the muscles affected by hip...

What could be behind your knee pain from driving?

What could be behind your knee pain from driving?

Driving is an activity that many people think of in the same category as breathing. It’s essential, and it’s something that many of us do every day. It’s not surprising that many of us think that driving is an essential part of our lives; according to the Federal...

3 causes of sudden ankle pain without an injury

3 causes of sudden ankle pain without an injury

If you suddenly feel pain in your ankle, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other...

Why does my back keep cracking all the time?

Why does my back keep cracking all the time?

Adjusting your back once in a while so that it cracks is normal, and for the most part, pretty safe. It can be helpful for relieving pressure and tension in the joints. One study even showed that after cracking a joint the joint’s range of motion improves slightly....

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Neck Pain

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Shoulder Pain

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Elbow Pain

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Wrist Pain

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Hip Pain

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Knee Pain

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Back Pain

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Ankle Pain