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View More Conditions
Continuum Wellness Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
Discover the likely culprit behind your neck’s cracking sounds
Have you ever been sitting for hours in front of your computer or television screen, when the moment you turn your head in a different direction you experience a cracking sensation in your neck? You probably heard a loud cracking sound in your ears as well, right?...
4 benefits physical therapy for neck and shoulder pain can offer
Chronic neck and shoulder pain can occur for various reasons, including whiplash, rotator cuff injuries and arthritis, to name just a few. The good thing is that physical therapy may help relieve pain and strengthen the back, neck and shoulders for long-term relief....
3 ways dry needling near you can help ease shoulder and neck pain
Shoulder and neck pain are common complaints among adults and can be caused by a variety of factors. Overuse, injury, poor posture, and age-related conditions can all contribute to pain and discomfort in the neck and shoulders. If you are experiencing chronic pain in...
4 benefits physical therapy for neck and shoulder pain can offer
Chronic neck and shoulder pain can occur for various reasons, including whiplash, rotator cuff injuries and arthritis, to name just a few. The good thing is that physical therapy may help relieve pain and strengthen the back, neck and shoulders for long-term relief....
The 6 times a day that your work injury may bother you the most
If you’ve had an injury on the job, you might have thought that your injury would have healed by now, but it’s still bothering you. There are likely many factors to blame for this, including the severity of your work injury. However, there are also six specific times...
Does arthritis cause fatigue, and can physical therapy help you manage this symptom?
About 1 in 4 adults in the United States suffers from arthritis. This condition results in severe joint pain and weakness in the hands, knees, hips and other areas of the body. Age is the most common contributing factor to developing arthritis, as the cartilage...
Four tips on how to prevent carpal tunnel syndrome
When you think of prolonged wrist pain, you probably think of carpal tunnel syndrome. That is because this is a common condition that affects millions of Americans every year. However, carpal tunnel syndrome doesn’t have to be as common as it is. By taking a few...
4 super exercises for reducing postpartum hip pain
Your pelvic region is a ring of bones at the bottom of your spine that includes your tailbone, your sacrum and your hip bones. When a woman gives birth, these bones can sometimes take a beating. Pain in the hips is one of the most common complaints of women who have...
Three stretches you can use for hip arthritis
Hip arthritis patients often develop tense muscles in their legs, buttocks and lower back, and these tense muscles can further decrease hip range of motion (ROM) and increase pain. There are specific stretches that people can do for the muscles affected by hip...
What could be behind your knee pain from driving?
Driving is an activity that many people think of in the same category as breathing. It’s essential, and it’s something that many of us do every day. It’s not surprising that many of us think that driving is an essential part of our lives; according to the Federal...
Why should you avoid an exercise when you have knee arthritis?
Exercises are a staple of many physical therapy plans, and there’s a whole category of exercises that physical therapists use called therapeutic exercises. So, you might be surprised to learn that there are certain exercises that you should avoid when you have knee...
The 3 ways PT can tackle foot and ankle pain when walking
Walking is a necessary part of our day-to-day routines. This is why feeling pain in your feet and ankles when you walk can make even the simplest everyday tasks feel like a burden. There are a number of reasons why you might be experiencing foot and ankle pain when...
3 causes of sudden ankle pain without an injury
If you suddenly feel pain in your ankle, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other...
Can the back pain you’re feeling have been caused by constipation?
Back pain can be difficult to deal with, and may prevent you from participating in many activities that you enjoy. That’s likely one of the reasons Americans spend roughly $50 billion each year treating back pain. There are many reasons why you may be experiencing...
How did I develop both lower back and hip pain?
Have you bent over to pick something up off the floor today? Have you walked around at all? The odds are that the answer to both of these questions is yes, and both of these normal daily activities require close coordination between your hips and lower back. However,...
Neck Pain
Shoulder Pain
Elbow Pain
Wrist Pain
Hip Pain
Knee Pain
Back Pain
Ankle Pain