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View More Conditions
Continuum Wellness Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
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Do you need surgery for a partial rotator cuff tear?
Your shoulders are able to power your arms through a wide range of motions thanks to the rotator cuffs. Each shoulder joint is held together and powered by a group of muscles, tendons and ligaments that make up the rotator cuff. When one of the muscles or tendons in...
Three shoulder impingement exercises used in physical therapy
A common cause of shoulder pain that affects many people is shoulder impingement syndrome. However, you’re probably more familiar with its common name — pinched shoulder. Shoulder impingement syndrome causes pain in the shoulder and limits its range of motion. The...
Two simple and safe exercises for neck arthritis
Most people are aware that the risk of developing arthritis in some part of their body is quite high. In fact, it’s estimated that osteoarthritis affects more than 30 million Americans. However, you might not know just how common cervical or neck arthritis is. The...
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What causes top of the ankle pain and what can I do about it?
It’s usually nothing to worry about if you have a sore ankle every now and then. However, if you have prolonged or intense top of the ankle pain, you may need to visit a health care professional for treatment. There are many conditions that could cause top of the...
Is my ankle sprained? Five signs that it is
Ankles. Most people don’t pay much attention to this joint. At least, they don’t until it begins to hurt. It’s usually at that point that you might stop to consider how many common activities rely on healthy ankles. Having a sprained ankle is an issue that can make...
Do you suffer from sciatica? Learn how to treat it
Before diving into how sciatica is treated, let’s discuss what it is. Sciatic nerve pain does not only affect the back; it begins in the lower back and radiates down through the buttocks, both legs, and ends below the knee. It is referred to as sciatica because it...
Do you know the symptoms of and treatments for sciatica?
You feel a burning that shoots from your lower back and travels down your leg, and this happens anytime you stand up after sitting down for a while. If this scenario sounds familiar, you may have a condition called sciatica. This is when the sciatic nerve root in the...
Neck Pain
Shoulder Pain
Elbow Pain
Wrist Pain
Hip Pain
Knee Pain
Back Pain
Ankle Pain