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Back and Neck Pain

Latest Posts

Discover how exercising helps reduce neck pain

Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from...

Is neck pain when looking up serious?

Is neck pain when looking up serious?

A healthy neck should be strong, flexible and upright. It should be able to support your head and allow you to turn it and look in multiple directions. So, what do you do then when you have neck pain when looking up? Neck pain when looking up can make it difficult for...

The stiff neck and lower back pain connection

The stiff neck and lower back pain connection

Do you regularly suffer from both a stiff neck and lower back pain? Do you ever suspect that the two conditions may be related — whether you’ve endured a direct injury or not? While these are two distinct areas of the body, the common link is the spine and the...