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1075 S. Idaho Rd., Suite 210
Apache Junction, AZ 85119

Phone:(480) 983-0877

Fax:(480) 983-3172

Monday: 7:00 am – 6:00 pm
Tuesday: 7:00 am – 12 Noon
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 12 Noon
Friday: 7:00 am – 6:00 pm

continuumwellnesspt

Continuum Wellness is committed
to improving your health. Quality of care, good outcomes, and customer service are the number one priorities.

#GlobalRunningDay is a worldwide celebration of ru

#GlobalRunningDay is a worldwide celebration of running that encourages everyone to get moving! You can run a lap around your block, or take your dog for a long walk. If aches and pains are slowing you down, contact our expert team of physical therapists today.
#runner #runningmotivation #runnersworld #runnerslife

Stuck inside on a rainy day? There are still many

Stuck inside on a rainy day? There are still many ways to stay active indoors, like walking around the house, cleaning, yoga, pilates or using a treadmill or stationary bike.

If you’re trying to overcome an injury or manage chronic pain, regular low-impact exercise can be a therapeutic addition to your lifestyle. Schedule an appointment with us today for a customized treatment plan - no need for a physician referral!
#choosePT #PTtransforms #stayactive #wellnesstips #recovery #healthandwellness #physicaltherapy

Healthy eating doesn’t mean you have to skip des

Healthy eating doesn’t mean you have to skip dessert! Here’s a delicious recipe for an apple crumble with homemade custard that is low in sugar and high in natural ingredients (fresh apples and cinnamon). Comment below and tell us what your sweet tooth craves!
https://thehealthychef.com/blogs/recipes/apple-crumble-with-homemade-custard

#wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow #healthydessert

Do you have a physical therapy #successstory to sh

Do you have a physical therapy #successstory to share? You can be an inspiration to others who are just starting out on their PT journey. Comment below and tell us or tag us in your post! We love to hear from our patients!

#choosePT #PTtransforms #physicaltherapy #painrelief #changinglives #recovery #shareyourstory

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