Repetitive Strain Injuries

Tendons are the strong bands of tissue that connect your muscles to your bones. Two common types of forearm tendinitis are lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow). Forearm tendinitis can happen when these tendons become inflamed...

Unlike isolated injuries that occur once, like falling by accident, repetitive movements at work can lead to an injury over time. These are known as repetitive strain injuries (RSIs). They commonly occur at work because many jobs require the same sequence of tasks to...