With the wealth of fitness information available online, athletes now have more resources than ever to help them perform at their best. Nutrition plans, workout routines and the newest breakthroughs in medical news are available at the click of a button. However, it...
Sports injuries can range from mild to severe. Some injures just require rest to allow the body to heal, while others can benefit from professional attention to promote recovery. This can lead to many athletes seeking sports therapy near them. Participation in sports...
Many people are content with enjoying sports as a hobby, but for those who want to take it to the next level for amateur, semipro or professional competition, you have a lot of work to do. One option you have that can help is sports therapy. A sports therapist can...
There’s always a certain amount of risk for sports-related injuries when playing sports. Contact or collision sports have higher injury rates, such as soccer, baseball, basketball and football. Whether you’re a seasoned and trained athlete or weekend warrior, there’s...
Golf is a wonderful pastime that inspires passion in many. However, we all know that it can put stress on our body, especially for the more competitive golfers among us. In addition to the back, the shoulders can be a common source of injury due to the forces applied...
Pulling a hamstring can be a painful inconvenience, taking you out of your favorite sport, slowing you down at work or just generally interfering with your quality of life. However, it’s important to take this condition seriously, as not giving a pulled hamstring the...
Whether it’s caused by actually playing tennis or another repetitive arm movement, tennis elbow is never fun to deal with. If you have developed elbow pain and accompanying radiating symptoms, you should seek immediate diagnosis and treatment from a qualified health...
Sports are a great way to increase your activity level and have fun at the same time. However, they also increase your risk of several types of injuries. An experienced physical therapist can help you deal with many types of injuries that may happen while playing...
One of the joys of participating in sports is pushing your body to the extremes and seeing how fast, strong and coordinated you can become. But, sometimes you can push it too far. When this happens, it’s common to suffer a sports injury. Athletes of all levels are...
Concussions have recently gained a new notoriety thanks to recent scandals in the National Football League (NFL). While you may not be a professional football player, there are still many ways you could get a concussion, and there are three concussion symptoms you...
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