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The hips are working every single time you walk or get into or out of a chair, and such common daily activities can be much harder when you have a torn hip labrum. However, a physical therapy plan can help you treat this hip injury. The hip labrum is a piece of...
Did you know that your neck pain and headaches are likely linked together? Fortunately, physical therapy can be an effective treatment option for people who are living with neck pain and headaches. Both of these issues affect a large percentage of Americans. Medical...
There are many physical therapy methods that can be used for treating a pinched nerve in the neck. In fact, physical therapists will typically use a combination of therapy methods that is unique to each patient. A pinched nerve in the neck is also called cervical...
Some people may think that exercising will only increase their lower back pain, and others might even have developed their pain after doing exercises with poor form. However, physical therapy exercises can be a potent tool for reducing lower back pain. Lower back...
As the average American gets older, they will start to need more specialty medical services, such as physical therapy. In fact, research shows that more Americans are already seeking help from physical therapists. One study found that in 2017, Medicare spent $8...
Do you commonly feel pain in your hip after running? If you said yes, then you may want to consider working with a physical therapist. Running is a common way to stay fit, but it’s also likely to lead to a wide variety of injuries. One study on running injuries found...
It’s hard to count how many things you use your shoulder and upper arm for every day, and pain in these areas can make every one of them harder to do. For instance, grabbing your coffee mug from a cabinet is suddenly tougher. Driving your vehicle can also be more...
It’s amazing how much an issue like constant, or chronic, neck pain can affect your day. Your pain can make it harder to make it through a whole day of work. Checking messages on your smartphone can become a painful activity. You might even have difficulty mustering...
It’s no secret that back pain can royally screw up your daily routine and activities. Pain in your back can make sitting at your desk and walking your dog very uncomfortable. It can also affect your mood and your willingness to interact with friends and family. ...
Have you ever stopped to think about how a tension headache can affect your day? It can make it harder to concentrate on your work. This issue can curtail your desire to play with your kids or interact with friends. Such headaches can even make sleeping difficult. ...
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