Hip and Knee Pain

The bending of your knee makes movements like walking or sitting down in a chair possible. However, many of us don’t pay any attention to such movements until they begin causing pain.  Pain in a stiff knee when bending it can be linked to a number of causes. However,...

Knee arthritis, in its most common form known as osteoarthritis, involves inflammation of the joint due to worn-out cartilage. It’s important to understand that while arthritis can be successfully managed, it is not a reversible condition. Your joint cartilage tends...

We put so much stress on our knees through daily activities. This can be all the more true if you work a physical job, are an athlete or are just very active. A common place for knee injuries to develop is the medial collateral ligament, or MCL, which is located on...

Hip bursitis is a condition where the small sacs of fluid that help lubricate the hip joints, called bursae, become inflamed. This causes issues like pain and limited mobility that require treatment. It can sometimes be difficult to distinguish bursitis from other...

No matter what the cause is, hip pain can have a negative impact on your quality of life. Whether you’re trying to exercise, get a good night’s sleep, spend time with loved ones or get things done at work, pain and other symptoms in your hips can get in the way....

Running is a great form of exercise, but it’s no secret that it can put a lot of stress on the body. The impact from repeated pounding on the pavement can contribute to injuries throughout the lower body, particularly the knees. This can be compounded if there are...