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What causes top of the ankle pain and what can I do about it?

What causes top of the ankle pain and what can I do about it?

It’s usually nothing to worry about if you have a sore ankle every now and then. However, if you have prolonged or intense top of the ankle pain, you may need to visit a health care professional for treatment.  There are many conditions that could cause top of the...

Why you need physical therapy after a stroke

Why you need physical therapy after a stroke

Strokes are always concerning because of the life-threatening element, but they can also lead to a series of lifelong challenges that survivors have to fight to overcome. For example, when you have a stroke, you might lose motor control over certain limbs or part of...