Knee pain is not only a problem because of the pain itself, but it is also a problem because pain in your knees can affect your balance, your mobility and your ability to enjoy your favorite activities. One of the main challenges of living with knee pain is being able...
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Five conditions that hands-on physical therapy is used to treat
People try all kinds of things when it comes to pain. Many people turn to over-the-counter pain medications. These often achieve little more than masking the pain and failing to treat the root of it. Other people may turn to more invasive methods, like surgical...
Why do I have neck pain when looking down?
Neck pain is one of the most common types of chronic pain. Occasional soreness after a long day of sitting with poor posture is usually nothing to be worried about and goes away with a little time and home treatment. However, prolonged neck pain can occur when you...
How back of the neck pain is related to your headaches
It’s a normal part of life to have a headache every now and then, but when you suffer from frequent or intense headaches along with neck pain, you may have a condition that requires treatment. Back of the neck pain and headaches often go along with one another because...
Three shoulder impingement exercises used in physical therapy
A common cause of shoulder pain that affects many people is shoulder impingement syndrome. However, you’re probably more familiar with its common name — pinched shoulder. Shoulder impingement syndrome causes pain in the shoulder and limits its range of motion. The...
Four characteristics of successful sports therapy goals
Many people are content with enjoying sports as a hobby, but for those who want to take it to the next level for amateur, semipro or professional competition, you have a lot of work to do. One option you have that can help is sports therapy. A sports therapist can...
How personal athletic training can help high school students
Participating in sports is one of the many activities high schoolers love to enjoy. When the season starts up, it should be a priority to take athletic training seriously. The coaches have scheduled training and exercise sessions, but students who want to take their...
Understanding the benefits of occupational rehab
Some conditions and injuries affect you seriously enough to limit your ability to perform essential tasks in your daily life. For example, an injury can make it difficult for you to change clothes, write with a pencil or simply go for a walk. In circumstances like...
Three ways your physical therapist keeps your recovery on track
Recovering from an injury can be a challenging time. It is hard to get around with limited strength and mobility, and the actual process of rehabilitation can be demanding. However, physical therapy offers many benefits to your recovery that make the effort worth it,...
Find great physical therapy in Apache Junction, AZ
Are you one of the many people who suffer from chronic pain or an injury? These conditions can limit your range of motion and strength, affecting your ability to enjoy your favorite activities or live a normal daily life. One option you have when you are injured or...