One of the most reliable methods for treating pain, stiffness and other issues that affect your body is to visit a physical therapist for treatment. Physical therapists specialize in treatments that help improve the strength of your muscles and structural support of...
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Need physical therapy but can’t leave your home? Try in-home physical therapy
When you are suffering from long-lasting pain and difficulty moving due to an injury or condition, you shouldn’t simply accept your fate just because you cannot leave your home. Whether because of the COVID-19 crisis or because it’s too dangerous for you to get behind...
Common virtual physical therapy benefits you can take advantage of
COVID-19 restrictions are forcing more of us to do our work virtually. However, there are still plenty of patients who think in-person sessions are the only way to get the physical therapy they need. Fortunately, we are offering virtual care services in addition to...
What to expect from virtual physical therapy sessions before you start
Coronavirus is posing problems for patients with medical issues. It has made in-person appointments more risky for patients; the outbreak has also led to safety questions for medical professionals. One way many physical therapy practices are dealing with these issues...
Need virtual physical therapy FAQ answers? Here are three of them
COVID-19 has wreaked havoc on people’s ability to do many tasks. It has made people fearful of interacting with others directly. Going to the grocery store is often a frustrating exercise. It may even have some physical therapy patients concerned about the...
Your quick list of two ACL rehabilitation exercises
Have you recently had surgery to repair a torn anterior cruciate ligament (ACL)? Well, you’re not alone. Medical researchers report that about 100,000 ACL surgeries are performed in the U.S. every year. You’re also more likely to need this surgery if you play certain...
What causes pain in my stiff knee when bending it?
The bending of your knee makes movements like walking or sitting down in a chair possible. However, many of us don’t pay any attention to such movements until they begin causing pain. Pain in a stiff knee when bending it can be linked to a number of causes. However,...
What you need to know about the connection between chronic headaches and neck pain
Both neck pain and chronic headaches are common problems. Studies report that neck pain affects more than 86% of Americans. Additionally, it’s estimated that about 75% of the population experiences tension headaches, and researchers report that about 3% of Americans...
What are some long-term effects of whiplash on my neck?
Just how likely are you to be in a motor vehicle accident? The Insurance Information Institute (III) reports that there were more than 6.7 million motor vehicle accidents in 2018. Whiplash is a common injury that can result from a car accident. In fact, one study...
Sciatica symptoms and treatments: What you need to know
Even if you’ve never had sciatica, it’s a condition you should be aware of. Studies show that up to 40% of people could develop this painful back condition in their lifetime. The high likelihood of developing this condition should encourage you to find out everything...