Pain anywhere on your body can interfere with your everyday life. It’s especially true for an ache that you feel on the bottom of your foot, as your feet have to handle quite a lot of stress on a day-to-day basis. If you’re experiencing pain in the bottom of your...
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Why does my wrist hurt when twisting it but there’s no swelling?
Your wrist is moved dozens of times a day without you even noticing. Whether you’re opening a door, typing on a keyboard or cleaning your dishes, your wrist’s mobility is essential for day-to-day tasks. When your wrist hurts, it can make you want to just rest your arm...
4 common types of soft tissue injury and how PT can help them
Experiencing chronic pain or other persistent symptoms after being injured? You may have a soft tissue injury. A soft tissue injury is any injury that affects the soft tissue in your body. When this tissue is injured, it can lead to discomfort and impact your physical...
The 3 differences between a physician’s diagnosis and a PT’s diagnosis with examples
Experiencing chronic pain or other symptoms and you don’t know why? Getting a professional diagnosis can be an excellent starting point for treatment. Once you understand the cause of your symptoms, you can start to seek treatments tailored to your particular...
The 4 key purposes that cupping serves during PT
Looking for versatile and effective physical therapy techniques? Cupping therapy can serve your purposes. An ancient form of treatment, cupping still retains its popularity today. The continued use of cupping therapy owes to its significant benefits in addressing a...
5 likely causes of your groin pain after a C-section
Experiencing groin pain after a cesarean section (or C-section) can be alarming. Pain around the pelvis or groin can add to other symptoms such as aches and swelling that you may already be experiencing after giving birth. While C-sections are generally safe...
Is thigh pain after hip replacement normal?
If you’re experiencing consistent or worsening hip pain that isn’t improving with medication or walking aids, then it’s possible that you’ll need a hip replacement. But even though the hip replacement can make a world of difference, it doesn’t mean that you won’t...
Physical therapy for hip replacement surgery recovery
Sometimes surgery is the most effective option for painful symptoms that interfere with your quality of life. Since your hips play an essential role in your everyday movements, such as walking, it’s possible that surgery may be needed if your hip is in pain or unable...
Physical therapy for hip arthritis
There are more than 300 joints in the human body, which means that there are many areas that can develop arthritis. One of the joints that is most commonly affected by arthritis is located in your hip. Hip arthritis can interfere with your overall quality of life...
6 TMJ dysfunction symptoms you may be feeling in your ear
Experiencing head or neck pain that is also affecting your ear? The cause could be dysfunction in your temporomandibular joint, or TMJ for short. TMJ dysfunction is a condition that affects the jaw joint and the surrounding muscles. Though TMJ dysfunction is often...