Searching for Sports Therapy in Apache Junction, AZ?

Sports Therapy in Apache Junction AZ

If you’re looking for a sports therapist in Apache Junction, AZ, contact our team at Continuum Wellness. Our team of sports therapists will create a personalized plan to help you get back on the field faster. We specialize in treating injuries related to sports, as well as improving your form to help prevent future injuries.

We are located at 1075 S. Idaho Rd., Suite 210 in Apache Junction. Stop by or give us a call to learn about the three key phases of sports therapy that we provide: assessment, rehabilitation and prevention.

Sports therapy phase #1: assessment

The key to a speedy recovery is to diagnose your injury as soon as possible. The first thing we do with each athlete is provide an initial assessment of the damage. During this assessment, we will determine what is wrong with the affected area, as well as what caused the injury.

With this information, we can create a personalized treatment plan focused on your specific goals for rehabilitation. Then, we can move to phase two.

Sports therapy phase #2: Rehabilitation

After the initial assessment, the next phase of the sports therapy process is rehabilitation.

Our Continuum Wellness team will help you to power through this phase by designing and overseeing a therapy plan that is customized to your injury. We use the latest and most effective evidence-based physical therapy techniques to help you recover. These techniques may include the following:

  • Manual therapy
  • Dry needling
  • Therapeutic exercises
  • Electrical stimulation

By using a variety of therapy methods that are specifically designed to assist you with your injury, the team at Continuum Wellness may be able to get you through the rehabilitation phase more quickly than you think.

Sports Therapy Phase #3: Prevention

Most people seem to think that once they have rehabilitated their injury, the physical therapy process is complete. However, the Continuum Wellness team wants to ensure that you are aware of the final phase of the therapy process and the importance it has for your future injury potential. This final phase is the prevention phase of your therapy process.

While future injuries are never 100% preventable, continuing to use the physical therapy methods that the Continuum Wellness team taught you during your rehabilitation may help to reduce your chances of injuring yourself in the future significantly.

In addition to using techniques from your rehabilitation program, our team can assist you in identifying other areas of your body that are at risk of injury. We can then work with you to design a routine of stretches, strengthening exercises, joint mobilization techniques and more that may help you to prevent future injuries.

If you live in or near Apache Junction in AZ and you would like to learn more about how the Continuum Wellness team can assist you with any phase of the sports therapy process, please contact us today.