The Benefits of Vestibular and Balance Training

Vestibular and balance training may not be a type of physical therapy that you’ve ever heard of. If you suffer from any balance issues, then this type of training may have several key benefits for you.

You’ll need the right physical therapy team to reap all the potential benefits of your vestibular and balance training.

The Continuum Wellness team in Apache Junction, AZ has all the right stuff to assist you with all your physical therapy needs. During your initial consultation, we will diagnose the cause of your condition. We will then create a comprehensive treatment program specific to your condition and lifestyle. This plan will likely include vestibular and balance training to help treat your symptoms.

Benefits of vestibular and balance training

Our team at Continuum Wellness uses vestibular and balance training to help improve your balance.

Many conditions can affect your balance. Some of these conditions include nervous system disorders, inner ear problems, joint weakness and muscle imbalances. If you have any of these balance conditions, we are ready to help you find relief.

We’ll use physical therapy techniques that may improve your balance, such as therapeutic exercises and total motion release. Our physical therapy plans to help improve your balance can provide the following benefits:

  • Helping to avoid injuries caused by a loss of balance
  • Reducing the frequency and strength of dizzy spells
  • Becoming more confident in your footing
  • Decreasing the aches and pains caused by poor posture

The goal of our vestibular and balance therapy is to help treat your condition and improve your quality of life. By helping you gain back your balance, we can help you gain back your independence. We can help you walk better and perform the daily tasks that you enjoy.

Schedule your appointment for vestibular and balance therapy

If you’re ready to find relief from your balance problems and get back to the life you enjoy, contact Continuum Wellness today. Our team is ready to help you take the next step toward recapturing your quality of life. Contact us today to schedule your initial appointment.

For more information, Contact Us Today.

Latest Blogs

Why do I have ankle pain from running?

Why do I have ankle pain from running?

Running is a great way to exercise while getting some fresh air. Even though running is supposed to make you feel good, especially due to the endorphins it can release, that’s not always the case. For some people, running can cause ankle pain that reduces the joint’s...

What does TMJ dysfunction feel like?

What does TMJ dysfunction feel like?

TMJ (temporomandibular joint) dysfunction is a disorder that causes pain or discomfort in your jaw and/or the areas around it, like the mouth, cheeks or eyes. The pain and discomfort can travel throughout the face and cause discomfort in other areas.  TMJ can also...

Elbow hyperextension injury: 9 signs and treatments

Elbow hyperextension injury: 9 signs and treatments

The elbow is a hinge joint made up of the humerus, ulna, radius, muscles, tendons and ligaments. It is designed to only bend back so far. If you experience your elbow bending further back than it should, this is called an elbow hyperextension. Anyone can experience a...