What is the pelvic floor?

The pelvic floor refers to the muscles, ligaments, and tendons around your reproductive and urinary tract. A number of uncomfortable and even painful conditions can occur when these muscles aren’t functioning properly. 

If you are suffering from discomfort or even pain in the pelvic region, then physical therapy might help. While pelvic dysfunction can be frustrating, your next step toward relief is finding pelvic floor therapy near you. 

What conditions can pelvic floor therapy treat?

Whether you are a new mother, or recovering from a surgery, pelvic floor therapy can help manage a number of symptoms. Some of the frustrating symptoms caused by pelvic floor dysfunction are:

• Chronic or acute pelvic pain.
• Postpartum conditions. 
• Post-surgical pain.
• Urinary dysfunction.
• Constipation. 

If you suffer from any of these conditions, then pelvic floor therapy near you may be able to help. 

What techniques are used in pelvic floor therapy? 

The physical therapist will recommend the right technique depending on your specific condition. Some of the most common used in pelvic floor therapy include:

• Exercise — Strengthening your pelvic muscles is an effective way to relieve symptoms. These exercises typically incorporate medicine or therapy balls. 

• Diaphragmatic breathing — Deep breathing techniques allow the diaphragm to contract and expand. This can help relax the pelvic floor muscles. 

• Manual therapy — Pelvic floor therapy may also include manual therapy. This is a specialized hands-on manipulation to help relax and stretch the affected muscles. 

Continuum Wellness is prepared to treat your pelvic floor pain 

Problems associated with the pelvic floor can be incredibly uncomfortable for women. If you suffer from pelvic floor pain or discomfort, then the experienced physical therapists at Continuum Wellness can help. Finding the right pelvic floor therapy near you can be daunting, but our expert team is here to assist you on your first visit. We can develop a personalized treatment plan for you, which is designed to help relieve pain and restore functionality to your pelvic floor. 

Contact our team today for more information about how we can treat pelvic floor pain or to schedule an initial appointment.