Have you ever felt like the room was spinning around as you tried to walk? This sensation is called vertigo, and it can make it hard to do many normal activities besides walking. Vertigo physical therapy, or vestibular rehab, can help treat this condition, and an...
Continuum Wellness
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Do you know the symptoms of and treatments for sciatica?
You feel a burning that shoots from your lower back and travels down your leg, and this happens anytime you stand up after sitting down for a while. If this scenario sounds familiar, you may have a condition called sciatica. This is when the sciatic nerve root in the...
Three benefits of physical therapy for elbow pain
Many people have fun playing tennis or golf, but these sports can easily lead to injuries. The repetitive motions of tennis and golf can cause tennis or golfer’s elbow. These conditions cause elbow pain and other symptoms, and they can make doing your normal daily...
How to fix a bulging neck disc: Two effective options
You’re sitting at a stoplight, and bam. You get rear-ended by another car. Or, your stooped and intent posture as you work on the computer turns into neck pain. Either of these factors could be the reason you have a bulging neck disc, and there are two treatment...
Three symptoms of shoulder rheumatoid arthritis
In 2015, the Centers for Disease Control and Prevention (CDC) reported that almost 22% of Arizona residents had some form of arthritis. This means that almost one in every four people has some type of arthritis, and rheumatoid arthritis is one type you could have. If...
Three factors that impact backpack safety
It’s that time of year again. You’re counting the days until your child heads back to school. However, before you put them on the bus, you’ll need to make sure they have everything they need for school, and this may include making sure they have the safest possible...
Physical therapy for tennis elbow relief in Apache Junction, AZ
Whether it’s caused by actually playing tennis or another repetitive arm movement, tennis elbow is never fun to deal with. If you have developed elbow pain and accompanying radiating symptoms, you should seek immediate diagnosis and treatment from a qualified health...
How can physical therapy help with migraine headaches?
Migraine headaches can be one of the most excruciating forms of pain for people who have to deal with them on a regular basis. Mild headaches can be bad enough, but the intense pain, light sensitivity, nausea, dizziness and irritability of a migraine can make it...
Three physical therapy exercises that can treat shoulder pain
Because of the stress they have to endure, the shoulders are a common source of injury and related symptoms of pain and limited mobility. If you’re physically active, or have a job that requires frequent lifting, shoulder pain can be extremely debilitating. In...
What are the benefits of physical therapy for neck arthritis?
For those living with arthritis of the neck, it is important to keep a positive attitude. Although the pain, stiffness and other symptoms can have a disruptive effect on your quality of life and ability to perform basic activities, there are many treatment options...