No matter what the cause is, hip pain can have a negative impact on your quality of life. Whether you’re trying to exercise, get a good night’s sleep, spend time with loved ones or get things done at work, pain and other symptoms in your hips can get in the way....
Continuum Wellness
Latest Posts
Knee pain after running? Four ways a physical therapist can help
Running is a great form of exercise, but it’s no secret that it can put a lot of stress on the body. The impact from repeated pounding on the pavement can contribute to injuries throughout the lower body, particularly the knees. This can be compounded if there are...
Sore neck treatment for patients in Apache Junction, AZ
Whether it’s related to age, injury or just sleeping on it funny, a sore neck is never fun to deal with. While a sore neck often improves in a short period of time, treatment from a qualified professional can start to become a serious consideration if it persists for...
Four pelvic pain causes and how physical therapy can help
Pelvic pain can have a seriously disruptive effect on your life, making it difficult to accomplish even the most basic tasks. Fundamental parts of your life, like relationships, sleep and work, can all start to become strained if you’re trying to manage chronic pelvic...
How does physical therapy help arthritis?
Arthritis can refer to a number of conditions that cause joint inflammation, but most commonly refers to osteoarthritis. This is a condition that is associated with the natural aging process and breakdown of the protective cartilage that allows for smooth joint...
What causes sciatic nerve pain?
Sciatic nerve pain, also known as sciatica, can have a number of individual causes and occurs due to compression or irritation of the long and wide sciatic nerve. This nerve, the longest in the human body, originates in the lower spine and branches off to travel down...
Two hip pain therapy methods used in Apache Junction, AZ
Hip pain is an issue commonly caused by injuries or medical conditions like osteoarthritis. This type of pain can severely impact your life because it can make even the smallest everyday tasks difficult to do. If you have hip pain and live in Apache Junction, Arizona,...
Two causes of sudden ankle pain without an injury
When you suddenly feel ankle pain, you may believe that you’ve injured your ankle in some way. However, there are actually several issues that can cause sudden ankle pain without any injury at all. Physical therapy can often be used to treat injuries and other issues...
Two common sports injuries physical therapy can treat
Sports are a great way to increase your activity level and have fun at the same time. However, they also increase your risk of several types of injuries. An experienced physical therapist can help you deal with many types of injuries that may happen while playing...
Two groups that commonly need torn rotator cuff treatment
The rotator cuff is a group of four muscles and tendons in your shoulder. The job of this structure is to hold your upper arm bone in the shoulder socket. However, there are many actions that can cause the rotator cuff to tear. In fact, there are two specific groups...