Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds...
Continuum Wellness
Latest Posts
Effective vestibular and balance training exercises to combat vertigo
Vestibular and balance training is an excellent way to combat the effects of vertigo. When people experience vertigo, they are often unable to complete basic daily tasks. The feeling of dizziness and sense of movement even when perfectly still can last for hours or...
Understanding the differences in occupational rehab therapy and physical therapy
Occupational rehab therapy is a great option for people who may want or need to get back to work with small modifications to their daily routine. While physical therapy works on strengthening the muscles, an occupational therapist will help the patient with the...
Three considerable benefits of treating your sports injury with physical therapy
Sports injury is a real and tangible risk in any sport that people play. Regardless of the sport or skill level of the athlete, getting injured while playing is part of the game. The RICE method of rest, ice, compression and elevation can treat most minor sports...
Get to know these helpful physical therapy techniques
Physical therapists have a variety of methods and tools for treating painful injuries and debilitating conditions. The techniques they use vary from patient to patient because each treatment needs to be customized to the needs of the individual. Generally, the goal of...
Three types of physical therapy in Apache Junction, AZ
Injuries and conditions that affect the strength and mobility of your body should be treated by experts in these areas. That’s why many people who suffer from pain and injuries visit a physical therapist for treatment. Physical therapists specialize in treating...
Balance conditions treatable by vestibular rehabilitation
Many people know that physical therapists can help people recover from injuries or perform better at sports. This is true, but the skillset of the physical therapists at Continuum Wellness is much broader. One area that our physical therapists specialize in treating...
Treating workplace injuries with occupational rehab
Workplace injuries are tough because they make it impossible for you to do your job and make it difficult to live your daily life. Recovering from a workplace injury can take a long time, and, without professional help, you may not be able to fully recover....
Why athletes need a physical therapist for sports therapy
One of the main reasons people like participating in sports is because sports put your body to the test. You can see how far you can push your limits to outperform competitors and improve your athletic ability. However, with this kind of strain on your body, you put...
Reasons you may need physical therapy
Many people who have been injured or are in pain choose to visit a physical therapist for treatment. Physical therapists are skilled in treating conditions that affect the musculoskeletal system. This includes your bones, joints, cartilage, muscles and connective...