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The goals of physical therapy are to relieve pain and restore functionality to your body. Physical therapy can include a wide variety of techniques. Depending on the condition being treated, some approaches are hands-on, while others include equipment or exercises. ...
Some injuries and medical conditions have physical symptoms that are easy to see. Others have symptoms that tend to fade into the background. Many people might say that osteoporosis falls into the second category. At least, they might if they haven’t experienced this...
Most of us can bear having a headache every once in a while. We simply take some over-the-counter pain meds, get some rest and go about our lives. However, things aren’t so simple when you’re dealing with chronic headaches. People with chronic headaches have them at...
Medical professionals are slowly coming around to the fact that drugs aren’t always the best option for treating pain. This shift in mindset has led to many changes. One of these is that more natural remedies are being prescribed for arthritis patients. In part, this...
Having hip surgery isn’t something that most people want to do. Yet surgery is used to address a wide range of hip problems. For instance, severe hip fractures may require surgery to repair. Hip osteoarthritis can also get to a stage where surgery is necessary to...
This can be a vital question to answer if you experience inner knee pain during a run. Just how likely are you to experience running-related knee pain? More likely than you might think. One study reports that about half of the 6.6 million knee injuries treated in...
Neck arthritis, or cervical spondylosis, is a condition that can dramatically affect your daily life. Fortunately, physical therapy can be very helpful for managing neck arthritis. The knowledge that physical therapy is useful for cervical spondylosis could be useful...
Hip arthritis patients often develop tense muscles in their legs, buttocks and lower back, and these tense muscles can further decrease hip range of motion (ROM) and increase pain. There are specific stretches that people can do for the muscles affected by hip...
Have you bent over to pick something up off the floor today? Have you walked around at all? The odds are that the answer to both of these questions is yes, and both of these normal daily activities require close coordination between your hips and lower back. However,...
Athletes tend to want to focus as much of their time and energy on their sport as possible. This drive often means that they’re suspicious of doing things that they think won’t benefit them, including physical therapy. However, there are many common benefits of...
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