Back pain can be a difficult symptom to deal with. Dealing with the pain can leave you physically drained. It can also cause your mood to turn sour. Additionally, back pain can make it tougher to do even little tasks like taking the dog for a walk. As tough as back...
Continuum Wellness
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Four benefits of telemedicine physical therapy you don’t want to miss out on
When you’re struggling from aches and pains, you can turn to physical therapy to help you treat them. However, it’s not always possible for people to travel to visit a physical therapist. Events like the COVID-19 crisis or health risks due to your injury or condition...
Is neck pain when looking up serious?
A healthy neck should be strong, flexible and upright. It should be able to support your head and allow you to turn it and look in multiple directions. So, what do you do then when you have neck pain when looking up? Neck pain when looking up can make it difficult for...
How to prepare for telemedicine physical therapy
In some circumstances, it’s not possible or safe for you to leave your home to receive treatment for your aches, pains and stiffness. Circumstances like the COVID-19 crisis or a debilitating injury can make it risky for you to leave your home. However, none of this...
What is virtual physical therapy and should I use it?
One of the most reliable methods for treating pain, stiffness and other issues that affect your body is to visit a physical therapist for treatment. Physical therapists specialize in treatments that help improve the strength of your muscles and structural support of...
Need physical therapy but can’t leave your home? Try in-home physical therapy
When you are suffering from long-lasting pain and difficulty moving due to an injury or condition, you shouldn’t simply accept your fate just because you cannot leave your home. Whether because of the COVID-19 crisis or because it’s too dangerous for you to get behind...
Common virtual physical therapy benefits you can take advantage of
COVID-19 restrictions are forcing more of us to do our work virtually. However, there are still plenty of patients who think in-person sessions are the only way to get the physical therapy they need. Fortunately, we are offering virtual care services in addition to...
What to expect from virtual physical therapy sessions before you start
Coronavirus is posing problems for patients with medical issues. It has made in-person appointments more risky for patients; the outbreak has also led to safety questions for medical professionals. One way many physical therapy practices are dealing with these issues...
Need virtual physical therapy FAQ answers? Here are three of them
COVID-19 has wreaked havoc on people’s ability to do many tasks. It has made people fearful of interacting with others directly. Going to the grocery store is often a frustrating exercise. It may even have some physical therapy patients concerned about the...
Your quick list of two ACL rehabilitation exercises
Have you recently had surgery to repair a torn anterior cruciate ligament (ACL)? Well, you’re not alone. Medical researchers report that about 100,000 ACL surgeries are performed in the U.S. every year. You’re also more likely to need this surgery if you play certain...