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As more and more people move into office-based jobs, you may be wondering, “Can sitting all day cause lower back pain?” The answer to this question is yes, especially if you have poor sitting posture. Luckily, there’s a physical therapy team that may be able to help...
Many office workers experience neck, shoulder and back pain after working at their computer all day. This issue may cause some people to wonder, “What is the proper posture to avoid neck pain?” Fortunately, there’s a physical therapy team that may be able to help you...
Carpal tunnel syndrome is a type of workplace injury that has grown in frequency in recent years. There are occupational therapies that may help treat carpal tunnel syndrome, but you may not know where to turn for this type of therapy. Luckily, there’s a team of...
If you’ve ever felt like the room was spinning, then you’ve had vertigo, a whirling sensation that can cause you to lose your balance. There are several treatments for vertigo available, and which one is useful to you depends on the root cause of your vertigo. At...
Physical therapy plays a significant role in determining your recovery. And if you’re in Apache Junction, Arizona, you should always invest with the best. Continuum Wellness is committed to helping you get as close as we can to a life with long-term independence. We...
If you’re searching for an experienced occupational therapist in Apache Junction, Arizona, our team at Continuum Wellness can help. In fact, there are many injuries and medical conditions our occupational therapists can help you treat. At Continuum Wellness, our...
Shoulder pain and neck pain overlap so much that some even refer to both as “shneck pain.” So, are shoulder and neck pain linked? This confusion surrounding what’s shoulder pain and what’s neck pain is due to the nerve root in our neck. When a cervical nerve root in...
If you suffer from hip joint pain, you may have felt discomfort in your thighs, glutes, groin, and inside and outside the hip joint. Arthritis is one common cause of hip joint pain. This condition causes inflammation, stiffness, and reduced mobility to the hip joint....
Have you ever been typing away at your desk and felt a sudden pain or numbness in your wrist? That very well could be carpal tunnel syndrome, and it affects many adults. Some causes of carpal tunnel pain include constant, small movements with your hands (like...
If you’ve ever had a common sports injury, you know that finding the right physical therapy is the best tool for recovery. But, did you know that there are exercises you can perform to help prevent these sports injuries from happening? We specialize in treating common...
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