Physical Therapy for Migraines

Three concussion symptoms to look out for

April 11th, 2019

Concussions have recently gained a new notoriety thanks to recent scandals in the National Football League (NFL). While you may not be a professional football player, there are still many ways you could get a concussion, and there are three concussion symptoms you need to look out for. At Continuum Wellness, our team is dedicated

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Lower Back Pain from Sitting

Can sitting all day cause lower back pain?

April 10th, 2019

As more and more people move into office-based jobs, you may be wondering, “Can sitting all day cause lower back pain?” The answer to this question is yes, especially if you have poor sitting posture. Luckily, there’s a physical therapy team that may be able to help you improve your posture and relieve lower back

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What is the proper posture to avoid neck pain?

April 9th, 2019

Many office workers experience neck, shoulder and back pain after working at their computer all day. This issue may cause some people to wonder, “What is the proper posture to avoid neck pain?” Fortunately, there’s a physical therapy team that may be able to help you answer this important question. Our team at Continuum Wellness

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