Do you feel like you deal with pain and stiffness on a regular basis? There are a number of conditions or injuries that can cause chronic pain and stiffness. In many cases, pain and stiffness are simply related to tired, weak or tight muscles. Regardless of the cause...
Physical Therapy
Latest Posts
Can physical therapy treat sciatica?
Burning pain shooting from your lower back. Aching back or legs after sitting for a while. Numbness or tingling in one leg. People who have these symptoms are likely dealing with a condition called sciatica. Sciatica occurs when one of the sciatic nerves in the lower...
Three concussion symptoms to look out for
Concussions have recently gained a new notoriety thanks to recent scandals in the National Football League (NFL). While you may not be a professional football player, there are still many ways you could get a concussion, and there are three concussion symptoms you...
Can sitting all day cause lower back pain?
As more and more people move into office-based jobs, you may be wondering, “Can sitting all day cause lower back pain?” The answer to this question is yes, especially if you have poor sitting posture. Luckily, there’s a physical therapy team that may be able to help...
What is the proper posture to avoid neck pain?
Many office workers experience neck, shoulder and back pain after working at their computer all day. This issue may cause some people to wonder, “What is the proper posture to avoid neck pain?” Fortunately, there’s a physical therapy team that may be able to help you...
Occupational therapies that treat carpal tunnel syndrome
Carpal tunnel syndrome is a type of workplace injury that has grown in frequency in recent years. There are occupational therapies that may help treat carpal tunnel syndrome, but you may not know where to turn for this type of therapy. Luckily, there’s a team of...
Treatments for Vertigo: The Epley maneuver
If you’ve ever felt like the room was spinning, then you’ve had vertigo, a whirling sensation that can cause you to lose your balance. There are several treatments for vertigo available, and which one is useful to you depends on the root cause of your vertigo. At...
Finding an occupational therapist in Apache Junction, AZ
If you’re searching for an experienced occupational therapist in Apache Junction, Arizona, our team at Continuum Wellness can help. In fact, there are many injuries and medical conditions our occupational therapists can help you treat. At Continuum Wellness, our...
Don’t Let Pain Stop You From Getting Back in the Game!
Get rid of the pain by partnering up with a physical therapist. Give Continuum Wellness a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, "Physical therapy is...
Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
One of the most common reasons people visit Continuum Wellness each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere...