Arthritis Pain Sufferers- This Blog is for You!

December 10th, 2018

Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred to as oligoarthritis. To date there

Read Full Post

headache relief

How to Find Relief from Stress-Related Headaches

November 20th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Continuum Wellness physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering.

Read Full Post

Vestibular and Balance Training | Vertigo

Two Exercises to Improve Vestibular and Balance Training

November 18th, 2018

In school, you were most likely taught about the five senses, but our sense of balance is another important sense many people often take for granted. The vestibular system is located in the inner ear and is responsible for keeping us upright.  For patients who have ever experienced vertigo, their sense of equilibrium is thrown

Read Full Post