vertigo

Is Vertigo tripping you up? Physical therapy can help!

August 10th, 2018

Vertigo can be caused by a variety of conditions, but it is typically characterized by a spinning sensation, lightheadedness and dizziness. You may even experience double vision with it. It can be due to migraines, inner ear infections, head injuries, tumors and stroke. However, most vertigo involves a problem with the vestibular system- the inner

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Still hurting? Your Diet Could Be Why  

June 20th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Learn today how our physical therapists in Apache

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Without Intervention, Your Lower Back Pain Could Be Here to Stay

June 10th, 2018

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression and elevation just can’t cut the pain, physical therapy is often your most reliable path

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