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Do you feel like you deal with pain and stiffness on a regular basis? There are a number of conditions or injuries that can cause chronic pain and stiffness. In many cases, pain and stiffness are simply related to tired, weak or tight muscles. Regardless of the cause...
Arthritis is one of the most common causes of joint pain and stiffness in American adults. As it grows worse, it makes it harder for you to enjoy your favorite activities or to simply walk around. Arthritis has no cure, but there are treatments that can help manage...
Burning pain shooting from your lower back. Aching back or legs after sitting for a while. Numbness or tingling in one leg. People who have these symptoms are likely dealing with a condition called sciatica. Sciatica occurs when one of the sciatic nerves in the lower...
Feeling stiff and achy. Joint inflammation. Frequent headaches. All these symptoms can be linked to a category of conditions called musculoskeletal disorders. Musculoskeletal disorders are issues that affect body parts like your muscles, other soft tissue, joints and...
You avoid walking the dog. You can’t play with your grandchildren. These are just a few of the ways people can be negatively impacted by arthritis. Unfortunately, this issue is far too common in the U.S. In fact, it’s reported that more than 54 million Americans have...
When you are suffering from long-lasting pain and difficulty moving due to an injury or condition, you shouldn’t simply accept your fate just because you cannot leave your home. Whether because of the COVID-19 crisis or because it’s too dangerous for you to get behind...
If your wrist hurts when you bend it or put pressure on it, it can have a frustrating impact on your ability to perform almost any basic task. Even if the pain is minor, it’s critical to seek diagnosis and treatment from a qualified professional if the pain doesn’t...
Golf is a wonderful pastime that inspires passion in many. However, we all know that it can put stress on our body, especially for the more competitive golfers among us. In addition to the back, the shoulders can be a common source of injury due to the forces applied...
Despite the name, people get tennis elbow for a wide variety of reasons. This irritation of the tendons connecting your forearm to the elbow can be caused by repetitive arm motions used by people like carpenters, plumbers, painters and butchers. Whether you’ve dealt...
Physical therapy can help reduce pain and stiffness in the neck. Through targeted exercise, the neck’s range of motion, strength and flexibility can be improved. The duration and the treatment plan prescribed vary from person to person. That’s why if you are suffering...
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